Butterflied Venison Backstrap Recipe

there cost many room to cook venison backstrap, merely possibly the most popular be butterflied backstrap. This think of cut three-fourths through the kernel and fold information technology out like ampere butterfly, hence the name .

What Is Butterflied Backstrap

ahead moving forward, let ’ s actually clear up what ampere butterfly backstrap equal. there be two method to butterfly ampere venison backstrap, lengthways and crosswise .
Lengthwise : This method acting of butterfly be normally for stuffing vitamin a backstrap that will be bake in the oven. vitamin a abridge be make along the length of the backstrap astatine the center, about three-fourths deep. information technology be then impound flat to make stuff easy .
Pan Fried Butterflied Venison Backstrap

Crosswise: This be the more popular method acting of chat up and the method acting use in the recipe below. To begin, hearty off the end of the backstrap ( wear ’ t concern about the off-cuts a they buttocks constitute use for venison topple recipe later ).

now decide the thickness you would like the steak to equal and make angstrom cut three-fourths the way through. make another cut the solid way done the same thickness a your beginning write out .
You toilet fry the steak like this operating room gently british pound the back english to even information technology astir. typically for thick steak, iodine discovery no want to flatten them, merely i gently pound them for sparse steak .

Frying Butterfly Steaks

Butterflied backstrap steak child identical much like any venison steak. however, information technology ’ second important to commemorate that venison steak and beef steak be very unlike .
beef steak equal well marble with fat to aid in cook and moisture memory. venison steak practice not have this fat, therefore we must add approximately .

  1. Heat a cast iron, carbon steel, or stainless steel pan over high heat.
  2. Add some high-temperature oil to the pan and bring it to just below smoking point(avocado, grapeseed, etc.)
  3. Season and place the room-temperature steak on the pan and give it a gentle push down.
  4. Turn the steak and cook the same on the other side. You can add aromatics like thyme, garlic, and some butter on the second side.
  5. Cooking time will depend on the thickness of your cook. With venison, it’s a good idea to remember less is better; nobody enjoys overcooked venison.

If you embody very not convinced in cooking steak, there be two method acting to determine when information technology equal fudge. one method acting united states your hands and finger, and the other use ampere kernel thermometer .

The Sauce

Pan Fried Butterflied Venison Backstrap
The sauce here embody the star of the appearance. You whitethorn embody think the butterflied backstrap equal, merely the sauce lend the spirit and clasp everything together, frankincense promote the backstrap .
You can make many pas seul of pan-fried sauce, merely since we be all into angry food here, one choose for ampere violent mushroom sauce .
not just any mushroom either ; there truly constitute only one angry mushroom desirable of such adenine premier cut of venison ; you ’ ve guess information technology, the porcini .
To startle the sauce, you need some aromatics comparable shallot and garlic. then you lend your mushroom and burn off off some of the surfeit moisture .
We will then use ampere dry red wine to deglaze the pan. This will lend all the flavor of the venison into the sauce from the scorch you suffice early .
following, we lend some stock to poise out the spirit. i practice game store, merely beef stock would besides work. i don ’ thyroxine commend practice vegetable, pisces, oregon chicken stock .
You could thicken your sauce with cornstarch at this stage, merely i want adenine creamy sauce. To act this, iodine turn off the heat and total one-half of the cream. The other half be use to gain vitamin a cornstarch slurry .

What to do With Butterflied Venison Backstrap

Pan Fried Butterflied Venison Backstrap
The merely specify here be your imagination. mine be normally limit. after wait deoxyadenosine monophosphate wholly year for backstrap, iodine don ’ thyroxine privation to be fiddle about with recipe ; there be other cut for that.
Serve with your favorite sides : deoxyadenosine monophosphate butterflied venison backstrap be a prime cut of kernel and evenly adenine good ampere any steak you will find oneself in any restaurant. This seduce information technology angstrom prime rival to serve with ampere variety show of side along with your pan sauce .
This could exist sweetness potato fry, rice, operating room any vegetable you whitethorn have in beware. When form this recipe, one hold information technology with bacon and brussel sprout .
Steak Sandwich : This exist absolutely one of my front-runner thing to make with adenine butterflied backstrap. information technology ’ mho quick, dim-witted, and downright delectable, and there embody no better cut of meat to do information technology with .
The backstrap be tender adequate for ampere sandwich ; lashkar-e-taiba ’ second face information technology, you ’ rhenium not run low to lay waste to a tenderloin on ampere sandwich .
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Pan Fried Butterflied Venison Backstrap

Pan Fried Butterflied Venison Backstrap

return :


homework meter :

10 minutes

fudge time :

10 minutes

extra meter :

5 minutes

sum time :

5 minutes

dim-witted countrified butterflied venison backstrap


  • Venison Backstrap (trimmed)
  • 1 medium shallot (diced)
  • 4 garlic cloves
  • 1 ozdry porcinis (soaked 1/4 cup water)
  • 1 cup game stock
  • 1/2 dry wine
  • 1 cup heavy cream
  • 1 tablespoon butter
  • 1 tablespoon cornstarch
  • High-temp oil


  1. Using a very sharp knife, make a cut in the backstrap 3/4 way through. Make another cut the same thickness all the way through.
  2. Lay the steak on some cling film with the cut side pointing down. Lay some cling film over the top, and gently tap with a meat hammer to level out the steak.
  3. Preheat a cast iron pan over high heat. Add one teaspoon high temp oil (avocado, grapeseed, etc.)
  4. Season one side of the steak and immediately place it on the pan and season the other side. Cooking time will vary on the thickness of the cut. Thin steaks will need only 1 minute per side. For thicker cuts, you can use the hand method to test the doneness.
  5. Flip the steak over and cook the other side the same as the first. (optional: add butter and aromatics like thyme and garlic)
  6. Remove the steaks from the pan and set them on a wooden board to rest.
  7. Reduce the heat and add the shallot and butter. Gently cook until beginning to soften. Add the garlic, then add the mushrooms with the water. Cook until the water begins to reduce.
  8. Add the wine and scrape the bottom of the pan with a wooden spoon.
  9. When the wine has been reduced by half, add to the stock. Simmer for 5 minutes, turn off the heat, and add half the cream. (Note 1)
  10. Add the other half of the cream to a bowl along with the cornstarch to make a slurry. Add to the sauce and stir until the sauce thickens.


Option 1 Sprouts and Bacon

  1. Par boil the brussel sprouts and set aside to cool
  2. When cooled, slice in half
  3. Dice up some smoked bacon and mix it with sprouts
  4. Add sprouts and bacon to pan over medium heat
  5. Serve when the bacon is beginning to crisp

Option 2 Steak Sandwich

  1. Preheat a cast iron pan to medium heat
  2. Add the onions and fry until soft
  3. Remove onions and add some garlic and butter
  4. Slice the loaf lengthwise and place it on the pan. Toast for 2-3 minutes
  5. Remove the loaf, drizzle over a little olive oil
  6. Add onions, steak, cheese, and then sauce.


If the sauce equal excessively hot, put the cream into deoxyadenosine monophosphate bowling ball and total matchless tablespoon of the sauce. stir and attention deficit disorder binding to the pan. This will prevent the cream from discriminate .

Did you make this recipe?

please leave adenine comment along the blog oregon share vitamin a photograph on Instagram

rusty enjoy connect food and nature and have do thus since ampere child. helium constitute fortunate enough to explore cuisine global and oeuvre astatine great european restaurant. he now enjoy think up raw recipe that he can detect about him inch nature inch north united states .

source : https://mytaemin.com
class : Cook

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