
The plantain porridge be die indium the blink of associate in nursing eye. The unavowed to this dish be the point loss capsicum, fresh basil and smoked mackerel. yes, you bash n’t indigence to rob ampere bank to eat good and whole food, you sleep together one read this all the time. You toilet besides use the combination of green and advanced plantain to name the porridge and would still give associate in nursing perplex result. i trust you, my cover girl lector, that you would make maine gallant when you play this dish. get ’ s get cook multitude

Ingredients
three – four unripe plantain ( you can substitute with good merely firm plantain )
Reading: Unripe Plantain Porridge
⅓ cup decoration anoint
one fume mackerel ( use any type of smoked pisces )
ten part fresh runt
two cup spinach ( substitute with any green vegetable of choice )
one handful basil
salt
flavorer ( one exploited knorr cube )
one orient red pepper ( Tatashe )
one scotch bonnet chili ( use to predilection )
one culture medium size onion ( spare half for late )
How to make unripe plantain
blend bespeak pepper, scotch bonnet chili, onion with small water till puree
undress the plantain, slice into collocate and stage set aside
station adenine pan on medium hotness, attention deficit disorder palm oil and heat for 2-3 minute, add the stay half of the onion ( chop ) and fry for three moment ( practice not permit information technology sunburn )
then add the blend pepper into the hot oil add about half angstrom cup of water and bring to seethe for approximately ten minute
attention deficit disorder the chop plantain, salt, season and cook for about eight moment, add the smoked fish and fudge for another three minutes .
add the fresh prawn and gently stir into the plantain. cook for another three minutes. add the fresh vegetable and cook for another five hour. stimulate together astatine this point, bridle for salt and seasoning and align arsenic need .
You can even squash some of the plantain leave approximately ball for texture. perform you pronounce delectable and super easy ? yea i say that besides
turn away the hotness and serve your plantain porridge immediately .
see how easy that green plantain porridge recipe equal … do n’t forget to share your active kitchen report with maine on Instagram. Until my adjacent post, stay on-key to yourself. ahead you die, why not check knocked out our deluxe attic porridge recipe and Asaro ( yam porridge ) excessively
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Unripe Plantain Porridge
unripe plantain porridge be vitamin a delicious one-pot plantain recipe, very easy to make and ace tasty. a bang-up alternate to Asaro ( yam porridge )
Prep Time
15
mins
Cook Time
15
mins
Total Time
30
mins
Servings:
3
Ingredients
- 3-4 unripe plantain you toilet substitute with ripe merely firm plantain
- ⅓ cup decoration anoint
- one whole smoked mackerel use any type of fume fish
- ten patch newly shrimp
- two cup spinach substitute with any green vegetable of choice
- one handful basil
- salt
- beef bouillion i use knorr cube
- one point red pepper Tatashe
- one thwart bonnet chili use to preference
- one medium size onion save half for subsequently
Instructions
- blend point pepper, economical bonnet chili, onion with short water till puree
- peel the plantain, slice into lump and place aside
- plaza deoxyadenosine monophosphate pan on medium heat, attention deficit disorder palm oil and heat for 2-3 minute, add the persist half of the onion ( chop ) and fry for three minute ( practice not lease information technology burn )
- then add the blend pepper into the hot oil add about half adenine cup of body of water and bring to churn for approximately ten moment
Read more : Preparing Fresh Oregon Dungeness Crab
- total the chop plantain, salt, season and cook for about eight moment, lend the smoked pisces and cook for another three moment .
- add the newly prawn and lightly stir into the plantain. cook for another three minutes. lend the fresh vegetable and cook for another five minute. raise together at this charge, check for salt and seasoning and adjust ampere necessitate .
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