Miracle Noodles (How to Cook Them + 5 Best Shirataki Noodle Recipes)

Have you had Miracle Noodles so far ? besides called shirataki noodles, they ’ re a plant-based, grain-free pasta and rice alternate you ’ ve got to try ! If you want all of the flavors with fewer calories and carbs, you ’ re going to love all these easy miracle attic recipes. Whether you ’ rhenium keto, paleo, vegan, or gluten-free, you can enjoy this merchandise guilt-free .

miracle Noodles were created after an american doctor visited a Buddhist-run vegetarian restaurant in Japan, where he discovered shirataki noodles. After knowing the many health benefits of this miracle food, he decided to parcel it with friends and family back home. nowadays, you can enjoy the many benefits of shirataki in every pack of Miracle Noodles !

What Are Miracle Noodles?

miracle Noodles are a particular kind of noodle known as shirataki in Japan. They are besides sometimes called konjac noodles since they are made from the rout of the konjac plant. These noodles are very depleted in calories, with most varieties being light. The noodles are made from the gelatinous fiber of the konjac root. It has different styles including spaghetti ( the one I ’ molarity using in this post ) , fettuccine, or angel hair noodles .

How to Cook Miracle Noodles Shrimp Stir Fry

These noodles are highly agile and easy to prepare. My darling way to cook it is stir-frying :

1. Cut open the package and rinse the miracle noodles with cold running body of water in a colander .
2. Add the noodles to a non-stick frying pan over medium heat. Cook for 2-3 minutes until dry. Remove from heat and set aside .

3. Add anoint to a frying pan over medium heat. Add garlic and ginger. Sauté for about 1 hour until fragrant .
4. Add carrots ( or early vegetables ), and sauté for about 5 minutes or until tender .

5. Add in the shrimp and stir fry another 2-3 minutes until they equitable turn pink .
6. Add the cook noodles, soy sauce, optional sugar, and green onions. Stir to combine. Season with salt and pepper to taste. Serve and delight !

Tips & Tricks for Cooking the Best miracle Noodles

• Be sure to use cold water to rinse the noodles so you don’t start cooking the noodles during the rinsing phase.
• Drain the noodles properly before cooking.
• Cook the drained miracle noodles for 2-3 minutes separately in a non-stick skillet over medium heat until mostly dry before mixing it with other ingredients.
• Stir-frying produces the best texture. If you’d like to make a low-carb meal, you can stir fry your miracle with shrimp and veggies.

Are Miracle Noodles Keto?

You ’ ll be happy to know that Miracle Noodles are keto-friendly ascribable to how first gear they are in carbohydrates. An 8-ounce serve of Miracle Noodles contains about 6 grams of carbs, compared to over 40 grams of carbs in a similar suffice of spaghetti. When you ’ rhenium watching your carbs, it ’ mho thoroughly to know that you have delectable, fill meals that won ’ thymine add besides much to your carb count .

What Do They Taste Like?

On their own, these noodles don ’ t have much of a taste. Yet they have an amazing ability to take on the flavors of whichever sauce or meats they ’ re paired with. In terms of texture, Miracle Noodles are a fiddling chewy and taste like jellyfish .

Where to Buy Shirataki Noodles?

They ’ re available at many on-line retailers such as Amazon or boom marketplace. If you ’ d like to pick some up in-store, check your local grocery store such as whole Foods ( I bought mine at Whole Foods ) .

Miracle Noodles Review

These Shirataki Noodles are highly rated all over the Internet as they are easy to cook, low-cost, and delectable ! If you love asian food, these noodles can be used to make stir-fried noodles or Pad Thai. If you ’ d like Italian-style pasta dishes, they can be used as a stand-in for linguine or fettuccine. The best separate is that they ’ re plant-based, low calorie, and moo carb, so they ’ re perfect for your Keto or paleo life style .
Other Easy Miracle Noodle Recipes
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Miracle Noodles Shrimp Stir Fry Recipe

Miracle Noodles Shrimp Stir Fry is an easy and delicious recipe that ’ randomness keto, healthy, and low-carb. It ’ mho one of my favored miracle noodle recipes. If you want all of the flavors with fewer calories and carbs, you ’ re going to love this recipe .

5

from 1 vote
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Prep Time:

5

minutes

Cook Time:

10

minutes

Total Time:

15

minutes

Servings:

4

Author:

Benilyn

Calories:

160

kcal

Ingredients 

• ▢

  2 packages Miracle Noodles ( 8-oz per software )

• ▢

  1 syrian pound sensitive runt peeled, deveined and thawed

• ▢

  2 teaspoons olive oil

• ▢

  1 cup carrots grated

• ▢

  1 tablespoon minced garlic

• ▢

  1/2 teaspoon minced ginger

• ▢

  2 tablespoons low sodium soy sauce sauce

• ▢

  2

  Read more : Spicy air fryer chicken sausages (Amylu Chicken Andouille)

  teaspoons carbohydrate optional

• ▢

  1 green onion sliced

• ▢

  salt and pepper to taste

Instructions 

• Rinse the shirataki noodles with coldness running water in a colander .

• Add the noodles to a non-stick skillet over medium heat. Cook for 2-3 minutes until dry. Remove from heat and set aside.

• Add vegetable oil to a frying pan over average heat. Add garlic and ginger. Sauté for about 1 hour until fragrant .
• Add carrots, and sauté for about 5 minutes or until crank .
• Add in the prawn and stimulate fry another 2-3 minutes until they precisely turn pink .

• Add the cooked noodles, soy sauce, optional sugar, and green onions. Stir to combine. Season with salt and pepper to taste. Remove from heat. Serve and enjoy!

Equipment

Non-stick SkilletColanderWooden Spoon

Notes

• Use cold water to rinse the noodles so you don’t start cooking the noodles during the rinsing phase.
• Drain the noodles properly before cooking.
• Cook the drained miracle noodles for 2-3 minutes separately in a non-stick skillet over medium heat until mostly dry before mixing it with other ingredients.

Nutrition

Calories:

160

kcal

|

Carbohydrates:

7

g

|

Protein:

24

g

|

Fat:

4

g

|

Saturated Fat:

1

g

|

Cholesterol:

286

mg

|

Sodium:

1171

mg

|

Potassium:

225

mg

|

Fiber:

1

g

|

Sugar:

4

g

|

Vitamin A:

5376

IU

|

Vitamin C:

8

mg

|

Calcium:

182

mg

|

Iron:

3

mg

Author:

Benilyn

Tried this recipe ? Follow or tag us on Pinterest @ izzycooking

source : https://mytaemin.com
Category : Cook