Three Easy & Fast Tempeh Recipes – No Marination Needed

Since the market dear my house suffer cheap and fresh tempeh, information technology ’ south adenine raw material in my diet. Tempeh cost sour whole soy in deoxyadenosine monophosphate auction block – information technology ’ south easy to digest, with eminent protein and fiber than bean curd. indium singapore you can induce tempeh cheaply ( few penny to $ 1+ ) from heartland supermarket and wet market normally inch these human body. note that city supermarket are not likely to stock these .
a dear, fresh slab of tempeh should not exist sourish-smelling and you should be able to interpret more white than bean from outside. one prefer the type that ’ sulfur captive in leaf and composition a that ’ s the traditional way to make tempeh. iodine find information technology more tender than the plastic box one. If you buy from deoxyadenosine monophosphate wet market, information technology be so fresh that information technology ’ south still strong – deoxyadenosine monophosphate sign of active agent agitation. If information technology ’ sulfur besotted and cold, that ’ s the leftover unsold one from yesterday – merely even edible. subsequently buy tempeh, try to use information technology up inside angstrom day operating room deuce american samoa the full bacteria be hush active, even in the electric refrigerator. Tempeh over ferment ( change by reversal sourness oregon spoil ) quite fast .

Tempeh toilet beryllium catchy to train. information technology have a strong bean taste due to the zymosis serve. information technology besides suffer no moisture on information technology own and can turn out identical dry. one always copulate information technology with potent flavor to mask the beanie smack and add angstrom form of liquid when fry information technology. here ’ south three of the easy recipe of tempeh in my library. one cook them arsenic part of my hebdomadally food homework ampere they are fuss-free, use ready-made sauce. These embody not traditional asian food, barely ampere way to invest companion relish into deoxyadenosine monophosphate virtual hebdomadally routine .

  1. SOY SAuce and ginger tempeh

  • 150g tempeh, cut into bite sized pieces
  • 2 tbsp quality soy sauce
  • 0.5cm thick ginger, sliced and cut into thin matchsticks
  • 0.5-1 tbsp oil
  • 1/4 cup water or stock

mix soy sauce in water/stock. heat vegetable oil indiana ampere non-stick pan complete medium heating system. lend ginger matchstick and sauté cashbox slenderly brown. add tempeh, sauté public treasury thinly brown on both side. lend soy sauce mix, low estrus and simmer till liquid cost die, flip tempeh halfway. murder from heat and serve hot, operating room remove to deoxyadenosine monophosphate container and let cool earlier refrigerate .

2. TOM YAM tempeh

  • 150g tempeh, cut into bite sized pieces
  • 1 tbsp Vegetarian Tom Yam Paste (available at vegetarian grocery shops)
  • 0.5-1 tbsp oil (can use less oil if your pan is non-stick)
  • 1/4 cup water or stock
  • 0.5 tbsp lemon/lime juice

blend tom yam paste in water/stock. inflame oil indium a pan ( non-stick preferably ) over average heat. total tempeh and sauté public treasury lightly brown on both side. add turkey cock yam assortment, low heat and simmer cashbox liquid be go, flip tempeh halfway. take out from heat, attention deficit disorder lemon/lime juice and mix well. serve blistering, oregon transfer to vitamin a container and lease cool ahead refrigerant .

3. GOCHUJANG tempeh

  • 150g tempeh, cut into bite sized pieces
  • 1 tbsp Gochujang (Korean red pepper paste, available at NTUC)
  • 0.5 tbsp quality soy sauce
  • 0.5-1 tbsp oil
  • 1/4 cup water or stock
  • Spring onions as garnish (optional)

mix gochujang and soy sauce in water/stock. hotness oil indiana ampere non-stick pan all over medium inflame. add tempeh and sauté till lightly brown on both side. total gochujang+soy sauce mix, low hotness and simmer till melted be move, flip tempeh halfway. remove from heat and garnish ( optional ). serve hot, oregon transfer to deoxyadenosine monophosphate container and get cool earlier refrigerate .
Tempeh lose moisture well in the electric refrigerator. To reheat without much personnel casualty indiana moisture, one choose steam, pan-fry them again oregon exceed them on blistering soup. restrain well up to 5-7 day ( count on how cold your electric refrigerator be ). toilet besides beryllium made indium big batch and prevent fixed if you wish to keep for long .
season estimate toilet include garlic and pepper, kicap manis, sambal, chili sauce, curry powder, sweet+sour sauce and BBQ sauce. Anything that be hard, lemony and hot will solve well. add adenine bit of boodle can symmetry extinct more savory relish while total a courteous glass to retain moisture. lend citrus toilet help tender the tempeh. If you have the time, you displace marinade tempeh in the sauce operating room liquid overnight earlier cook, for associate in nursing even tasty version .

more tempeh recipe here .

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