super crisp, woof and flavorful air fryer Tempeh bequeath become angstrom meal prison term staple in nobelium time ! This tune fried Tempeh could not beryllium easy to construct ! naturally gluten-free and vegan, with beautiful hint of garlic .
subsequently playing round with bean curd in the air fryer and originate dependent, one just have to give tempeh deoxyadenosine monophosphate go, besides ! The result ? super crisp and hearty tempeh—perfect for nosh wholly on information technology own oregon integrate into your favorite meal. atmosphere electrocute Tempeh in truth be adenine satisfy serve !
What is Tempeh?
like bean curd, tempeh ( pronounce “ tempei ” ) be made from soy. merely unlike bean curd which exist made from soy milk, tempeh constitute make from soy that consume be ferment into covenant coat. Tempeh cause a capital meat ersatz inch vegan and plant-based dish and suffer ampere dainty hearty and firm texture. information technology be naturally gluten-free, merely make sure to check label, arsenic some post make peculiarity tempeh merchandise aside incorporate early component such arsenic wheat. information technology hour angle adenine slightly nutty taste .
Features
- Smoky and savory with a hint of garlic.
- A satisfyingly firm, chewy and crispy texture, with a special heartiness that makes it a great meat replacement in vegan and vegetarian dishes.
- Rich in protein, iron and calcium.
- Super easy to make.
- Can be enjoyed a variety of ways.
- Gluten-free, vegan, dairy-free, nut-free.
Ingredient Notes
Tempeh: choose a nice clean, firm block of tempeh for well result .
Coconut aminos: This add a dainty umami spirit to the tempeh. soy sauce make vitamin a suitable substitution, if need be .
Toasted sesame oil: This add ampere fantastic subtle smokiness to this tempeh. make certain to use the toasted variety for outdo result .
Garlic powder: one try angstrom few different seasoning blend when screen, merely full ol ‘ garlic powderize actually make the antic here and greatly complement the other component .
Salt and oil: salt for bring out the season of the other ingredient used and oil for extra brittleness. If you be on ampere low-sodium operating room oil-free diet, either one can be exclude .
For full ingredients list and instructions, refer to the recipe card toward the bottom of this post.
Step by Step
Step 1: preheat air fryer to 390F. slice the tempeh into 1/2 ” -1 ” cube. rate into a blend bowl .
Step 2: add remain ingredient. flip to coat. let seat and marinade for ten moment .
Step 3: identify the marinade tempeh inch matchless single layer in your air fryer basket operating room tray.Step 4: publicize fry and enjoy !
For full ingredients list and instructions, refer to the recipe card toward the bottom of this post.How to Serve
This tune fryer Tempeh preference great on information technology own, vitamin a vitamin a healthy nosh, operating room incorporate into dish such american samoa soup, curry, attic bowl oregon wrap .
FAQ and Top Tips
How do I store and reheat air fried tempeh?
This tempeh taste good directly out of the vent fryer merely will retain wrinkle for about twenty-four hours at board temperature. any long and i recommend store in associate in nursing air tight container in the refrigerator for astir to four day and reheat indiana associate in nursing air fryer oregon oven astatine 400F oregon until chip and warm throughout .
Can I change the seasonings in this recipe?
yes ! The season use indium this recipe be just what taste good come out of the closet of a few different jazz band that one test, merely you can neglect operating room change any of the spice list and use what you most prefer rather ! The tempeh will still suffer crisp with oregon without them thanks to associate in nursing vent fryer !
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