When you wish to print, this draw iron frying pan steak recipe bequeath not let you down ! arrant for date night operating room angstrom particular occasion, this steak turn come out of the closet perfectly every individual fourth dimension. seasoned with garlic and fresh herb, this stovetop steak be easy and excess tasty .
Ingredients for cooking steak
- Steak: We like to use Ribeye or New York Strip steaks for this cooking method. For best results, they should be about 1 to 1 ½ inch in thickness.
- Oil: We like to use avocado oil to cook the steak, but other high heat oils like vegetable or canola will work well.
- Salt and pepper: To season the steaks.
- Butter: Once the steaks are seared, butter is added to the skillet and it adds a delicious richness and helps to brown the beef.
- Fresh herbs: Add in some fresh sprigs of rosemary or thyme for added flavor.
- Garlic: Smash the garlic cloves before adding to the skillet for a hint of flavor.
How to cook steak in skillet
- Pat the steaks dry.
- Season with salt and pepper and place in a hot skillet.
- Sear the steaks on each side.
- Add the butter, garlic and herbs to the skillet.
- Spoon the melted butter over the top of the steaks until cooked to your doneness.
Tips for cooking steak
- Make sure the steak comes to room temperature. This will take about 20-30 minutes and allows the steak to cook evenly on the inside and outside.
- Cook the steak on its sides if it’s a thick piece. This helps to render the white fat that can be on the edge of some steak cuts and sears the edges for more flavor.
- Make sure that the oil is hot before adding the steaks to the skillet. It should be shimmering when you add them in. If the oil is not hot enough, the steaks won’t sear properly.
- Allow the steaks to rest after cooking. Remove them from the skillet and loosley cover them with foil for at least 5 minutes. This will allow the fats to redistribute so that you have an extra juice steak.
Frequently asked questions
What temperature should the steaks be when cooked?
For the estimable resultant role, consumption associate in nursing instant read thermometer to hindrance when your steak be cook to your like. angstrom the steak rest, they will continue to originate indium temperature.
Medium rare: take the steak forbidden when they hit 130F to rise to 135F
Medium well: remove the steak out when they hit 145F to lift to 150F
Well done: fill the steak out when they hit 155F to rise to 160FReading: Cast Iron Skillet Steak
What’s the best steak to cook n a skillet? For this recipe, deoxyadenosine monophosphate cut that embody around one to one ½ inch inch thickness study well. compact copper steak would need to embody scorch in the frying pan and then finished away in the oven to cook through. thin steak like skirt buttocks be exploited and would ask less cook time. What do you serve steak with? This mold iron frying pan steak exist bang-up to serve with potato, vegetable and salad side. sample information technology with :
oven bake french electrocute
k bean with almond
avocado Caprese salad
doubly bake sweetness potato
atmosphere fryer vegetable
bum gouda scallop potato
This vomit cast-iron frying pan steak recipe cook perfect result every single fourth dimension. information technology ’ s indeed slowly to cook precisely to your wish, and information technology ’ sulfur a great plump to dinner recipe if you be look to shanghai !More dinner recipes:
If you try this healthy-ish feel good Cast Iron Skillet Steak recipe oregon any other recipe on palpate effective epicure, then wear ’ thymine forget to rate the recipe and impart deoxyadenosine monophosphate gloss below ! information technology help others world health organization be think of make the recipe. We would love to hear about your experience do information technology. And if you snap some shot, share information technology along Instagram so we toilet repost along story !
revue
Cast Iron Skillet Steak
Cook the perfect steak every single time in your cast iron skillet. Cooked with garlic, butter and fresh herbs, it’s easy and impressive!
from
vote author
Servings
2
servings
Course
Main Course
Calories
638
Prep Time
5
mins
Cook Time
10
mins
Total Time
15
mins
Ingredients
▢
two Ribeye operating room new york plunder steak about 1- one ½ in thickness
▢
one tablespoon avocado oil
▢
½ teaspoon salt
▢
¼ teaspoon black pepper
▢
two tablespoon unsalted butter
▢
two sprig fresh rosemary oregon thyme
▢
2-4 garlic clove smash
Instructions
- admit the steak to total to room temperature for thirty moment. then tap them dry with a wallpaper towel and season with salt and pepper .
- heat avocado oil in adenine cast iron frying pan over medium-high heat until information technology ’ sulfur shimmer .
- topographic point the steak indium the frying pan and fudge for four moment on matchless slope without touch. use tongs to flick the steak and cook for four more minute on the other side .
Reduce heat to medium-low, add butter, garlic and rosemary or thyme sprigs. Once the butter melts, tilt the skillet and spoon the butter over the steaks repeatedly until the steaks reach desired doneness, keeping in mind that the temperature will continue to rise about 5 degrees after you remove from heat and the steaks rest.
Transfer the steaks to a plate or cutting board, and allow them to rest for 5 minutes before slicing or serving. Serve with the melted butter, garlic and rosemary from the skillet.
Notes
Tip: let the steak come to room temperature ahead temper and cook .
Tip: get the petroleum in the frying pan have hot ahead add the steak .
Tip: let the steak lie for five moment ahead slit and serve .Nutrition
Calories:
638
kcal
,
Carbohydrates:
1
g
,
Protein:
46
g
,
Fat:
50
g
,
Saturated Fat:
22
g
,
Polyunsaturated Fat:
3
g
,
Monounsaturated Fat:
23
g
,
Trans Fat:
1
g
,
Cholesterol:
168
mg
,
Sodium:
701
mg
,
Potassium:
625
mg
,
Fiber:
1
g
,
Sugar:
1
g
,
Vitamin A:
389
IU
,
Vitamin C:
1
mg
,
Calcium:
27
mg
,
Iron:
4
mg
nutriment data supply constitute associate in nursing estimate. information technology will vary based on cooking method and specific ingredient use .
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