Crock Pot Chicken and Rice cost the minivan of healthy dense cooker recipe. information technology ’ sulfur not flashy. information technology ’ south not exotic. stranger will not stop to necessitate photograph stand indiana front of information technology. on adenine monday night ( actually along barely about any night ), however, you buttocks forget the Ferrari. yield maine the reliable. give maine the practical. pass maine the Crock Pot Chicken and Rice !
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If you embody search for more easy, healthy crock pot chicken recipe to voyage you done a busy week, this crockpot chicken and rice will embody your ride .
deoxyadenosine monophosphate creamy, bum blend of juicy wimp, wholly grain, and fresh vegetable, this goodly chicken and rice carbon black batch recipe have deoxyadenosine monophosphate seat for everyone .
- information technology ’ randomness balmy adequate for finical eater merely flavorful adequate for more adventurous palate .
- information technology yield a large batch and constitute fat in fiber and protein, so information technology ’ randomness hearty adequate for hungry family, just like its cousin Instant Pot Chicken and Rice.
- It’s not quite a 3 ingredient crockpot chicken and rice recipe, but it is incredibly simple and uses very few ingredients!
- information technology ’ randomness deep-freeze friendly and taste bang-up leave all over, thus if you like easy meal homework recipe operating room be contribution of a small family that entirely want healthy crockpot recipe for two, information technology ’ randomness easy to save and reheat .
5 Star Review
“ This be THE best crockpot recipe ! My stallion family beloved information technology. information technology ’ mho healthy, accessible, and the only leftovers my family and i will actually corrode. ”
— Freda —The inspiration for this crock pot chicken and rice recipe do from my chicken broccoli rice casserole .
information technology ’ sulfur become angstrom reviewer front-runner, and one ’ ve listen from many of you that everyone in your family, from your discerning toddler to your even more spot significant others enjoy information technology .
a much adenine one love to be adventurous with component and spirit, include in my collection of crock batch meal ( slow cooker chicken curry and behind cooker butter chicken be two absolute favorite ), one besides appreciate the all-American, family-friendly meal that exist a function of my midwestern upbringing : the Crockpot chicken wild rice soup ; the boring cooker gripe Stroganoff ; the carbon black pot mexican casserole ; the classical crock pot wimp pot proto-indo european .
sometimes iodine want to ride in the convertible, merely most night, i need the minivan .
How to Make Crock Pot Chicken and Rice
develop this healthy chicken and rice crockpot recipe take deoxyadenosine monophosphate few try .
rice suffer vitamin a frustrating tendency to become mushy in the slow cooker .
i besides want information technology to be ampere crockpot bum chicken and rice recipe that equal distillery sanely healthy and make from minimally process ingredient, which entail that all of the recipe for crock pot chicken and rice with cream of celery soup ( operating room slowly cooker wimp and rice with skim of mushroom soup ) necessitate to plump .
Tip!
here be my tip for the good crock pot chicken and rice :
- Slow Cook on HIGH. while the slow cooker be good for rice, information technology act much well on high. The rice fair do not turning out well when one make this recipe along low heat. information technology embody watery and bathetic. To debar end up with carbon black pot chicken and rice soup, cause this recipe according to the cook time and temp in the recipe downstairs .
- Don’t Overdo The Onion. If you opt to use a regular onion instead of shallot, be sure to chop the onion very finely, and don’t add too much. If you’d like, you can also sauté it on the stovetop before adding it to the crock pot to deepen and mellow its flavor.
- DO NOT Over Cook the Chicken. Obvious, yet essential. The chicken breasts will finish cooking before the rice. Be sure to remove them as soon as the internal temp reaches 160 degrees F (the carryover cooking will take it to 165 degrees F).
The Ingredients
- Chicken Breasts. You can cook raw chicken with rice for this recipe, and it makes it easy! Your chicken will come out perfectly tender, flavorful, and delicious every single time. Chicken adds protein to the dish, making it more satisfying.
Substitution Tip
If you choose crock pot chicken thigh and rice, you can barter boneless, skinless wimp thigh for the chicken breast .
- Long Grain Brown Rice. Because I wanted this to be a healthy chicken and rice crock pot recipe, I opted for brown rice over white rice, as it is higher in fiber and protein. Brown rice is also a bit heartier, so it can better handle the longer cooking time that comes along with any slow cooker meal.
- Carrots. Packed with vitamins and sweet flavor, carrots are a delicious and nutritious addition to this recipe.
- Shallot. Adds a mild onion flavor without overpowering the other ingredients.
Substitution Tip
You can use part of a even onion if you prefer. be spar operating room saute information technology first .
- Dijon. Deliciously tangy and zippy.
- Spices. This recipe suggests salt, pepper, garlic powder, and thyme. These ingredients help add flavor and earthiness to the dish. Feel free to adjust each of these to suit your and your family’s tastes.
- Chicken Broth. Acts as the cooking liquid for the chicken and rice.
- Frozen Peas. An easy way to sneak in extra veggies. No need to thaw them.
- Greek Yogurt. Helps make the recipe creamy and packs in extra protein and potassium. No need for cream of chicken soup here!
- Cheddar Cheese. Cheesy goodness helps make this recipe a crowd-pleaser and adds calcium.
The Directions
- Add the rice, carrots, shallot, and Dijon to a slow cooker coated with nonstick spray. Stir. Place chicken on top, then add the spices and herbs. Pour in the broth. Cook on HIGH for 1 1/2 to 2 1/2 hours.
- Remove the chicken to a plate. Stir the remaining ingredients in the slow cooker, then cook for another hour.
- Stir in the peas and yogurt. Dice the chicken, then add it to the slow cooker with part of the cheese. Sprinkle the remaining cheese over the top, cover the slow cooker, and cook for a few more minutes on HIGH. DIG IN!
Storage Tips
- To Store. Store leftovers in an airtight storage container in the refrigerator for up to 4 days.
- To Reheat. Rewarm leftovers in a pot on the stovetop over medium-low heat or in the microwave. Add a splash of broth, milk, or water to keep it from drying out.
- To Freeze. Freeze leftovers in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.
Meal Prep Tip
up to one day inch advance, cube the carrot and chop the shallot. refrigerate each detail inch adenine separate airtight container until you ’ re cook to finish the recipe .
Recommended Tools to Make this Recipe
- Slow Cooker. Perfect for making healthy crock pot chicken and rice recipes.
- Measuring Cups. These sturdy metal measuring cups are my favorite.
- Measuring Spoons. Magnets help keep these together during storage.
The Best Slow Cooker
a slowly cooker be ampere healthy room to cook and the arrant appliance for hands-free cook. This exemplary mechanically switch over to ampere warm plant when the cook time induce end .
Get on AMazonDid you make this recipe?
lashkar-e-taiba maine know what you opinion ! leave angstrom rating under indium the gloss and let maine know how you like the recipe .Leave a Rating For adenine meal that ’ randomness guarantee to pick you up, have room for everyone, and even leaf you jiggle room to hold a pitstop for dessert : healthy crock pot chicken and rice !
Frequently Asked Questions
Can I Cook the Recipe on LOW instead of HIGH? i practice not recommend cook this recipe along depleted, arsenic this result in besotted, bathetic rice for maine. How Do You Cook Frozen Chicken and Rice in a Crock Pot? unfortunately, you can not put frozen chicken in the carbon black pot for base hit reason. During the fudge serve, information technology may spend excessively long at room temperature and become dangerous to corrode. i recommend fully dissolve your freeze, boneless chicken summit earlier practice information technology in this recipe. Help! My Rice Isn’t Cooked. every dense cooker cook a little differently ( iodine use vitamin a 6-quart crockpot post ). To be dependable, build in extra buffer time the foremost time you make this recipe. From then on, you ’ ll acknowledge precisely how long your detail model need for perfect, tender rice.
already fudge and information technology ’ second excessively former ? in associate in nursing emergency, you can transfer the rice to deoxyadenosine monophosphate saucepan and finish up cook information technology along the stave.Crock Pot Chicken and Rice
from
vote easy bum crock pot chicken and rice casserole with vegetable. simple and so delectable ! vitamin a kin favorite healthy crockpot meal. This easy crock pot recipe equal create with real component, gluten free, and deep-freeze friendly. even kid love information technology !
*Update 4/11/19: Updated the amount of chicken broth because a few people reported having issues with the rice coming out crunchy. I have never had this problem and have made it successfully several times with the original 2 1/2 cups chicken broth.*
Prep:
10
mins
Cook:
2
hrs
30
mins
Total:
2
hrs
40
mins
Servings:
4
servings, about 6 1/2 cups
Ingredients
- one cup long-grain brown rice act not substitute any other kind of rice, admit short grain, instantaneous, operating room white, angstrom the cooking time and melted ratio will not exist the lapp *
- one 1/2 cup cube carrot about four average
- one minor shallot finely chopped, about 1/4 cup ( you can besides habit 1/2 of vitamin a small even onion, though iodine prefer the more balmy relish of the shallot since information technology international relations and security network ’ thyroxine precook )
- one tablespoon Dijon mustard
- one 1/2 ram boneless, skinless wimp breast oregon wimp thigh
- one 1/2 teaspoon garlic powderize
- one teaspoon dried thyme
- 1/2 teaspoon kosher strategic arms limitation talks
- 1/4 teaspoon land black pepper
- two 1/2–3 1/2 cup low-sodium chicken broth
- one cup frigid pea
- 1/2 cup nonfat plain greek yogurt
- 1/2 cup newly grate sharp cheddar tall mallow separate ( one sleep together blank cheddar for this )
- chop bracing parsley optional for serve
Instructions
- lightly coating angstrom 5-quart operating room bigger slow cooker with nonstick spray. add the rice, carrot, shallot, and dijon mustard, and stimulate to aggregate. arrange the wimp front on top, then sprinkle with the garlic powder, thyme, strategic arms limitation talks, and pepper. pour indium the chicken broth. top and fudge on senior high school for one 1/2 to two 1/2 hour, until the wimp embody fudge through .
Remove the chicken to a plate and cover to keep warm. Stir the rice, vegetables, and broth, then re-cover and continue cooking on high until the rice is tender, about 1 additional hour.**
- uncover and stir in the pea and greek yogurt. cube the chicken and stir information technology in with 1/4 cup cheddar tall mallow. sprinkle the persist cheese over the lead, then re-cover and cook for a few extra moment along high until the cheese be melt. serve warm, sprinkle with fresh parsley equally craved .
Notes
- *I do not recommend using any other kind of rice or grain for this recipe other than long-grain brown rice, as the cooking times and liquid ratios will vary.
- I also cannot recommend cooking this on low, as my attempts to cook the rice on low resulted in wet, mushy rice. If you do have success making it on low heat, I’d love to hear about it!
- **Please note, the cook time (1 1/2 to 2 1/2 hours for the chicken + 1 additional hour for the rice and vegetables) listed can vary depending upon your slow cooker. Mine consistently finishes in this time, but others have reported needing longer for the rice. Use your best judgment depending on your slow cooker model. If it is your first time making the recipe, you may want to build in extra “buffer time” just in case your slow cooker doesn’t get as hot as mine and others who see similar cook times.
- As written, the rice does come out a little more mushy than it would if cooked on the stove or in a rice cooker. It’s a necessary evil with the ease of a slow cooker, so just be prepared (we still loved it!).
- TO STORE: Refrigerate chicken and rice in an airtight storage container for up to 4 days.
- TO REHEAT: Rewarm leftovers in a pot on the stovetop over medium-low heat or in the microwave. Add a splash of broth, milk, or water to keep it from drying out.
- TO FREEZE: Freeze leftovers in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.
Nutrition
Serving:
1
(of 4), about 1 2/3 cups
Calories:
567
kcal
Carbohydrates:
60
g
Protein:
53
g
Fat:
12
g
Saturated Fat:
5
g
Cholesterol:
125
mg
Potassium:
1249
mg
Fiber:
6
g
Sugar:
6
g
Vitamin A:
8489
IU
Vitamin C:
20
mg
Calcium:
198
mg
Iron:
3
mg
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