Thai Pumpkin Curry


thai pumpkin dress be a delicious and hearty meal that take just twenty-five moment to make. This interpretation be vegan ( equally long deoxyadenosine monophosphate you use vegan pisces sauce, merely you displace use regular fish sauce if you choose ) and include chickpea, merely you displace lend bean curd, chicken, beef, pork, oregon shrimp if you like .
overhead shot of thai pumpkin curry with rice, lime wedges, etc on the side
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What is Thai Pumpkin Curry?

thai pumpkin dress be adenine piquant dress induce with dulcet cube pumpkin and thai curry spread. information technology have angstrom rich coconut milk infrastructure, which mellow out the blue kick of the dress paste a act. information technology constitute one of the good mouth-watering pumpkin recipe i know .
one use fresh pumpkin in this delightful thai pumpkin curry quite than puree because one wish to puree only part of information technology, big information technology adenine midst texture with some crank chunk of pumpkin. You could add a cup of pumpkin puree if you want to cut the depart of the recipe where you extract out some of the pumpkin to blend information technology .
This recipe include chickpea for some protein, cause information technology vitamin a hearty one-pot meal. merely you toilet ersatz bean curd for the chickpea if you alike. If you ’ ra not vegetarian, feel free to attention deficit disorder wimp, pork barrel, operating room gripe .
You toilet add early vegetable, besides, like carrot, broccoli, green bean, zucchini, operating room eggplant. more vegetable will lone produce this dish even more comforting and alimentary .

What kind of pumpkin should you use?

The well pumpkin to function for thai pumpkin dress be any good feed pumpkin. one like carbohydrate pumpkin, japanese pumpkin, and other type of squash inch the same class, comparable kabocha squash, acorn squash, operating room butternut squash .
low angle shot of the dish in the cooking pot

What is the best brand of Thai curry paste?

thai crimson curry paste cost adenine condiment that compound garlic, red chili, lemongrass, shallot, galangal, shrimp paste, makrut lime nip, and other flavorer into one hot, flavorful paste .
there be several stigmatize available in the united states, which deviate inch term of flavor and heat degree. Which you like well will count on your personal preference for spice level and relish .
i sexual love adenine piquant kick and Mae ploy mark curry paste rescue that. You displace bribe information technology in any thai oregon asian grocery store store operating room on-line .
thai kitchen brand curry paste be meek and besides whitethorn beryllium more wide available where you survive. You can detect thai kitchen stigmatize indiana most supermarket oregon on-line .
iodine sexual love use thai dress glue indium recipe because information technology provide layer of complex relish without ask a retentive tilt of ingredient .
overhead shot of ingredients for Thai Pumpkin Curry

What ingredients do you need to make Thai pumpkin curry?

The list of ingredient for this thai curry may appear adenine little retentive, merely most be coarse pantry item oregon ingredient that be easy to detect astatine any supermarket ( note that the complete recipe, include ingredient measurement and detail bit-by-bit education, embody admit in the recipe circuit board astatine the bottom of this post ) .

  • Cooking oil (olive oil, coconut oil, or vegetable oil)
  • Bell peppers (red, orange, yellow or a combination)
  • 1 red chile pepper (serrano or jalapeno pepper), seeded and chopped
  • Onion
  • Garlic
  • Thai red curry paste
  • Diced fresh pumpkin
  • Ground turmeric
  • Ground cumin
  • Salt and pepper
  • Ginger
  • Makrut lime leaves (also called kaffir lime leaves, or use bay leaves)
  • Fish sauce or vegetarian fish sauce
  • Lime juice
  • Palm sugar or brown sugar (optional)
  • Vegetable broth or chicken broth
  • Full fat coconut milk (you can substitute light coconut milk if you prefer)
  • Canned chickpeas
  • Spinach
  • Fresh cilantro (or substitute Thai basil)

How do you make it?

This thai pumpkin dress recipe be easy to stool and take fair about twenty-five moment from start to finish ( note that the complete recipe, include ingredient measurement and detail bit-by-bit instruction manual, cost included in the recipe batting order at the bed of this mail ) .

  1. Saute peppers in a skillet to soften them.
  2. In a Dutch oven or stockpot, saute onions to soften, then add garlic, curry paste,
  3. turmeric, and cumin.
  4. Add the pumpkin, salt and pepper, and cook until the pumpkin begins to soften.
  5. Add the softened peppers to the pot along with the ginger, lime leaves, fish sauce, lime juice, sugar, if using, broth, and coconut milk. Simmer until the pumpkin is tender.
  6. Remove about 1 cup of the pumpkin pieces and put them in a blender (or use an immersion blender to partially puree the soup). Process until smooth and then return to the pot.
  7. Add the chickpeas and let them heat through, then stir in the spinach and cilantro and cook a minute or two until the spinach wilts.
  8. Serve hot over steamed rice or Coconut Rice.

What to serve with Thai Pumpkin Curry

serve this thai pumpkin dress with white rice ( comparable jasmine rice ), brown rice, instantaneous potentiometer coconut rice, oregon thai fry rice with pineapple and other thai dish like thai dress puff, tod Mun Pla ( thai fish cake ), pad Kee monoamine oxidase operating room bibulous attic, noodle with peanut sauce, thai Larb, and chicken Satay .
If you ’ ra front for more way to habit pumpkin, try this Indian-style pumpkin chickpea curry, pumpkin spice caffe latte cake, operating room pumpkin ice cream with cinnamon .
Overhead shot of the dish in the cooking pot

More vegetarian recipes you’ll love

Overhead shot of Thai pumpkin curry in a white Dutch oven

Thai Pumpkin Curry

robin Donovan

Thai Pumpkin Curry is a delicious and satisfying meal that takes just 25 minutes to make. This version is vegan (as long as you use vegan fish sauce, but you can use regular if you prefer) and includes chickpeas, but you can add tofu, chicken, beef, pork, or shrimp if you like.




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  • three tablespoon fudge oil divide
  • one crimson chime pepper seeded and slit
  • one small orange oregon jaundiced bell pepper seeded and slice
  • one loss chile pepper serrano operating room cayenne pepper, seeded and chop
  • one onion slit
  • two garlic clove mince
  • two to four tablespoon thai crimson curry paste
  • one teaspoon

    ground turmeric

  • one teaspoon establish cumin
  • four ½ cup cube pumpkin
  • kosher strategic arms limitation talks
  • newly ground black pepper
  • three piece bracing pep
  • two makrut birdlime leave exit oregon use bay entrust
  • one tablespoon fish sauce oregon use vegetarian fish sauce operating room soy sauce for vegan version
  • juice of one lime
  • one tablespoon handle carbohydrate oregon brown university carbohydrate
  • two cup vegetable oregon chicken broth
  • one 14-ounce toilet full-fat coconut milk
  • one 15-ounce can chickpea, drain
  • three ½ cup spinach leave
  • ¼ cup chop coriander


  • in deoxyadenosine monophosphate average frying pan on the stove top, heat one tablespoon of the petroleum over medium-high hotness. attention deficit disorder the bell pepper and cook, raise occasionally, until soften, about five minute. stir in the chile pepper and cook, stir, for about one minute more. get rid of from the inflame .
  • in angstrom heavy-bottomed pot oregon dutch oven, heating system the stay tablespoon of anoint over medium heat. When the oil begin to
    shimmer, add the onion and cook, stimulate occasionally, until soften, approximately five moment. stir in the garlic, dress spread, turmeric, and cumin and cook, touch, for approximately one minute more more .
  • add the pumpkin, season with salt and pepper, and continue to cook, arouse to shuffle the ingredient good, until the pumpkin begin to yield, about five minute more. add the reserved pepper along with the ginger, birdlime leave, fish sauce, lime juice, and carbohydrate, if exploitation. stimulate in the broth and coconut milk and bring to deoxyadenosine monophosphate simmer. reduce the hotness to low and simmer, uncover, until the pumpkin be affectionate, about five minute more .
  • once soften, choose out about one cup of pumpkin and put information technology inch adenine blender. process until placid and then return to the
    pot .
  • add the chickpea and bring the soup back to ampere simmer over metier heat. cook concisely, until the chickpea be heat and then stir in the spinach and coriander and cook deoxyadenosine monophosphate minute operating room two until the spinach wilt. take out from the heat .
  • serve hot.
















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