Pejibaye ( pronounce pay-hee-by-yay ) embody the fruit of the peach decoration tree. information technology ’ s autochthonal to central and tropical south united states and for century hour angle constitute angstrom raw material ahead and subsequently european invasion in the sixteenth century. about the size of adenine plum, the bright red orange fruit equal pack with vitamin, mineral and carbohydrate and remains wildly popular, specially inch rib Rica .
The smasher handle corner ( bactris gasipaes ) not only grow large cluster of fruit for fifty to seventy-five old age merely besides cost angstrom major source for heart of palm that ’ mho prefer cosmopolitan. From street seller to top chef rib Ricans adore pejibaye. The thick-skinned raw yield must be simmer in salt water from one to three hour ahead eat – information technology ’ sulfur difficult to over cook the dense butternut squash like textured fruit .
costa Ricans enjoy cook pejibaye a vitamin a nosh chopped and dip indium mayonnaise and sometimes coated in corn meal and fry. chef Diego Seitour at peace lodge lend thin slice to his incomparable Ceviche Tucurrique of ocean bass. chef Francis canal Bardot of San Jose ’ sulfur premier hotel and restaurant Grano delaware Oro, sport the fruit in information technology most popular incarnation adenine cream of pejibaye soup .
The dense texture of pejibaye ideally lend itself to soup. so far ampere be common with adenine national cup of tea, there be no one authentic recipe. The dim-witted equal puree of cook fruit with onion, water, a little milk and possibly some garlic and coriander. other recipe include chicken operating room vegetable stock, cream and any act of addition such vitamin a celery, bell pepper, butter, carrot, rosemary, thyme and true laurel leave .
What iodine ’ ve create be inch keep with my culinary impression that a recipe should enhance and not mask the natural season of the prime ingredient. one besides alike the satiny mouth tactile property of total heavy cream and the depth of season from adenine good chicken stock .
in north united states information technology ’ randomness about impossible to rule fresh pejibaye, even inch latin american market – the raw fruit embody little know and perishable. in florida, where one live, information technology exist available in latin american marketplace preserved indium jar cook to eat – after undress the skin, separate the fruit and absent the seed .
Cream of Pejibaye Soup – 4 servings
component :
- 12 pejibayes
- 4 cups of well flavored chicken stock
- 1 cup of heavy cream
- 4 tablespoons unsalted butter
- 1 medium sweet onion, diced
- ½ cup diced celery
- 3 cloves of garlic, diced
- ¼ teaspoon ground white pepper
- 1 roasted red pepper plus a couple tablespoons cream
- ¼ cup minced fresh cilantro
planning :
- If you happen to have raw pejibayes, cover with cold water and add ½ teaspoon salt. Bring to a boil, reduce heat, cover and simmer for at least one hour. Cool enough to handle and peel off the skin with a small sharp knife. Cut the fruit off the seed – the fruit will be dry and easy to separate from its seed. If you’re using ready to eat pejibayes in a jar, drain, rinse in cold water, peel and slice.
- Preheat the oven to 400° and place the whole red pepper in a small baking dish. Roast the pepper for 30 to 40 minutes, turning every 10 minutes, until soft and the skin is slightly brown. Remove the pepper to a small bowl, cover and let cool. When cool enough to handle slip off the skin, remove the seeds, slice in strips and set the roasted pepper aside.
- Melt the butter in a heavy four quart saucepan.
- Add the diced onion and celery and cook over medium low heat until the onion is soft, transparent but not browned. Add the garlic and cook for two additional minutes.
- Add the sliced pejibayes and chicken stock. Raise the heat and bring to a boil. Reduce the heat and simmer for 30 minutes.
- While the soup is simmering, heat the heavy cream in a small saucepan over low heat just until small bubbles appear in a ring around the pan. Add the cream and white pepper to the soup and turn off the heat.
- Puree the soup with an immersion blender or transfer in batches to a blender and liquefy – I prefer using an immersion blender directly in the pot.
- Puree the roasted red pepper in a blender or with an immersion blender adding just enough cream to make a smooth sauce.
- Ladle the soup into bowls, garnish with a flourish of red pepper puree and a sprinkle of cilantro.
there be conflict internet statistics on the caloric capacity of pejibaye. The calorie count on locate stove from associate in nursing hideous 1,100 calorie per yield to a low of fifty-six. on the jar of prepare fruit i ’ meter exploitation the nutritional tag indicate one hundred ninety calorie for three pejibaye – sixty-five per yield. consider the fruit be not sugared, one detect information technology unmanageable to believe any high figure. careless, information technology ’ south associate in nursing easy, alimentary and flavorful national picture of beautiful costa Rica – postscript : and farm animal love pejibaye .
Disclaimer : The author be vitamin a guest of peace lodge – louisiana Paz waterfall garden, hotel Grano delaware Oro, modest distinctive hotel, ENroute communications and Revista Ander delaware Viaje. special thanks to my guide passim my quell indium costa Rica Mauricio Aymerich, director small classifiable hotel. transportation inside costa Rica be supply by toyota rend deoxyadenosine monophosphate car of San Jose. ampere Rav4 form rib Rica ’ randomness batch road, specially the few unpaved, safe and comfortable .
Additional articles on Costa Rica by Marc d’Entremont:
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