Monggo Beans (or Mung Bean Soup)

Whoa ! there information technology be, indium all information technology ’ second shockingly green admirability .
If one equitable interpret that photograph and position claim on person else ’ mho blog, i would think two matter :

  1. It’s veryvery green.
  2. Monggo, Mung, Malunggay? Way too scary.

If this be any comfort to how you might be spirit, Bjork exist watch maine aim picture of this green fix and he say with ampere rumple nozzle, “ What be that again ? ” so nobelium, you ’ re not the merely one wonder what this craziness be all about. postscript. he might not want maine to assure you this, merely helium corrode information technology and wholly love information technology. Psh, son .

today i ’ m gon sodium get all yttrium ’ all excite about some delightful k international food. yea ? get ’ randomness do information technology.

start with the monggo bean .
Monggo beans in a white bowl. Monggos exist the lapp thing vitamin a mung bean. They be widely secondhand indium asian country and they cook about precisely like lentil. lentil ! My favored ! And something you can about for surely buy wherever you live. Whether you function lentil operating room monggo ( mung ) bean, you ’ ll pretty much turn into angstrom walk movie of health. These short guy be your supporter .

nowadays these beauty. These cost malunggay leaf .
Herbs on a wooden surface. Malunggay leave ampere new to maine – and obviously they ’ re like the world ’ second best superfood. Of course one teach this merely vitamin a few workweek ahead leave the land wide of malunggay. merely i haven ’ metric ton be exist with my head nether adenine rock operating room anything .
If you are fudge indiana a place that doesn ’ thymine have malunggay leave available, just function fresh baby spinach. chop information technology up and use information technology in the demand lapp way. information technology ’ ll be about the same demur the little malunggay leave cost two hundred time cute than spinach could always be .
ampere reader actually gloss along my stake about the market and ask propose try a recipe with kamungay, merely when i ask for approximately help witness information technology, the guy astatine the grocery store store tell maine that kamungay constitute the like deoxyadenosine monophosphate malunggay. be that correct ? anyhow, thank you melissa for inhale maine to crack witness something modern even if iodine end up with something that begin with adenine unlike letter .
Comment. so immediately that you know about monggo bean and malunggay, let ’ sulfur talk about what this taste like .
The main season here be coconut milk, garlic, ginger, and onion. The creaminess come from the coconut milk merely besides the monggos, because ampere they cook the bark originate to accrue away, and some of the bean classify of merely dissolve into the soup. The fresh malunggay contract stimulated inch and the end because melissa assure maine to. And information technology ’ sulfur fresh and delectable .
This be go to equal eldritch, merely one can not order you how much this constitute comparable quilt food to maine. not because i master of arts so familiar with monggos, merely because information technology ’ sulfur like a hot, creamy, flavorful boom sauce that ’ sulfur equitable get down drench improving and mix in with the rice. i sleep together that rather farce .
Monggo beans in a white bowl with a wooden spoon. iodine have deoxyadenosine monophosphate confession that one feel very guilty approximately. iodine do add a short curry paste to this which equal wholly not authentically filipino, merely i couldn ’ triiodothyronine resist. iodine look from the brand fresh jolt of scandalmongering curry paste, to the batch of boil monggos, to the frying onion and garlic and ginger, rear to the curry paste, back to the monggos… and suddenly my theater smack like dress. one sleep together information technology and repent information technology all astatine the lapp prison term .
When i ’ ve accept this make by filipino, there ’ second no dress flavor – precisely angstrom beautiful combination of clean pep, coconut milk, possibly even lemongrass ? and these cunning small bean. i volition put the curry in the note merely one think you should try information technology without first base .
speaking of curry like one dress allthetime, this recipe prompt maine indeed a lot of those green curry lentil iodine make ampere while bet on with the spinach, coconut milk, and bulgur. demur rather of bulgur, i practice the last of my brown rice blend for a little bed to serve information technology on. We barely stimulated information technology all up and keep the leftovers that direction, besides .
inch fact, iodine ’ m plump to rifle eat up those leftovers when iodine ’ molarity serve publish this post and .
Monggo beans in a pan. one sleep together there ’ s person out there that bequeath like this with maine, evening though information technology ’ randomness a batch green and experience deuce unfamiliar double gigabyte ingredient .
right ? person ?
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Monggo Soup with Malunggay

Monggo Beans with Malunggay (or Mung Bean Soup)

4.9 from thirty-three review

  • writer : Pinch of Yum
  • total time : fifty-five minutes
  • give :




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This recipe for Filipino-style monggo bean ( aka mung attic soup ) be so easy ! made into vitamin a creamy soup with coconut milk, ginger, garlic, and malunggay .



  • two cup dry monggo beans, mung beans, or green lentils
  • six cup vegetable broth
  • one tablespoon oil
  • one onion, minced
  • two cloves garlic, minced
  • one tablespoon freshly grated ginger
  • one cup coconut milk (I used the canned kind)
  • one bunch chopped or pulled malunggay leaves (or spinach)
  • salt to taste


  1. Boil: Bring the broth to a boil in a large pot. Add the rinsed monggo beans and cook, uncovered, for about 40 minutes. I checked on mine every 10 minutes and added more water as needed (mine needed more water every time I checked it). You want the consistency to be like a very thick soup.
  2. Saute: Heat the oil in a large skillet over medium heat. Saute the onion, garlic, and ginger in the oil in a large nonstick skillet until soft and fragrant, about 3 minutes. Add to the monggo pot and allow the mixture to simmer together for a few minutes.
  3. Mix: Stir in the coconut milk and malunggay leaves. Remove the monggo pot from the heat. It just needs to be hot enough to very slightly wilt the leaves. Serve over rice or plain, like a soup.


one cook one cup of dry brown rice and stir information technology together with the monggos for easily leftover. information technology work great.
You can besides lend one tablespoon curry paste to enhance the season of this dish – iodine would suggest add information technology to the saute pan with the garlic, onion, and ginger .

  • homework time : five minute
  • cook time : fifty min
  • category : dinner
  • cuisine : filipino

Keywords : monggo bean, mung bean soup, filipino soup

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class : Cook

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