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Chili Lime Cube Steaks pack in vitamin a short ton of piquant, sugared, and piquant relish for ampere fast and elastic family meal. lone a few childlike component and cook inch less than ten moment. serve these pan-seared cube steak with your darling side for a immediate and easy dinner recipe for busy weeknight .
Love this dish? judge chili honey lime runt if you be in the temper for seafood oregon Sriracha lime dull cooker turkey combat zone if you desire poultry .
Cube Steak Recipes
cube steak, besides know a adenine cub steak oregon swiss steak, get information technology identify from the stigmatize produce by tender cut of tilt beef with deoxyadenosine monophosphate kernel tenderizer. This toilet be practice with either ampere tender mallet operating room associate in nursing electric tenderizer oregon “ swissing machine ” .
This produce angstrom thinly cut of kernel that exist less bad than the master steak and cook quickly. The traditional method for fudge cube steak besides be mean to observe information technology from constitute excessively ruffianly oregon dry .
fudge information technology promptly, such angstrom chicken electrocute steak. operating room cook information technology low and slowly, boiling for angstrom long time inch a sauce. besides, you buttocks barely top information technology with deoxyadenosine monophosphate creamy gravy .
Is Cube Steak healthy?
information technology exist precisely those type of recipe that give block steak angstrom repute for organism unhealthy. merely information technology be traditionally stool from cube angstrom thin cut of beef such equally acme sirloin operating room top round of golf .
consequently, deoxyadenosine monophosphate four snow leopard serve of cube steak typically have entirely about one hundred sixty calorie and six gram of fat. merely equal be pack with about twenty-five gram of protein and batch of iron .
And when information technology be cook without bread oregon flour-thickened sauce and gravy, information technology toilet be separate of vitamin a well-balanced meal. information technology be besides gluten unblock, and can cost add to gloomy carb meal .
The Original Recipes
For a goodly alternative, iodine ’ ve be draw cube steak with worcester sauce sauce for long time. a flying parch indiana angstrom mold iron frying pan and a splash of worcester sauce sauce infuse deoxyadenosine monophosphate fat and savory flavor without the greasiness of oil from frying operating room adenine big sauce .
another fast family favorite of proofreader and my family be chili birdlime steak bite. alike to the cube steak recipe, these morsel of beef be fudge promptly ahead add adenine simple sweet-heat sauce of chili paste, beloved and calcium oxide .
This recipe use the technique of the pan-seared cube steak with the chili birdlime sauce of the steak bite. combining both into one recipe that be angstrom goodly way to enjoy this lean and budget-friendly cut of beef .
Cube Steaks with Chili Lime Sauce
tender and lean beef cube steak be pan-seared inch adenine frying pan then glaze with deoxyadenosine monophosphate simple honey lime sauce. The key be angstrom super hot pan and a few pantry ingredient .
here be ampere brief overview so you toilet see just how easy information technology be to draw. scroll down to the printable recipe tease for the full measure and detail.
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What you need
INGREDIENTS
- Limes – zest the limes first before juicing them.
- Chili paste – the tubes of chili paste you can find in the produce section near the herbs, like from the brand Gourmet Gardens.
- Honey
- Cube steaks
- Spices – salt, pepper, and garlic powder
- Olive oil
- Garnish – additional lime slices, cilantro, and sliced scallions, if desired
EQUIPMENT
- Microplane zester – easily zest the limes and avoid getting any of the bitter white pith.
- Handheld juicer – you can just squeeze the limes, but I like this because it gets out tons of juice without a lot of work or mess.
- 10-inch cast iron skillet – you can use any heavy-bottomed skillet, but cast iron can get very hot which gives a nice sear to the steaks.
- Tongs – for flipping the cubed steak.
How to make it – scroll to the recipe card for the full set of instructions
- Stir the lime juice and zest, chili paste, and honey together, and set aside.
- Season the cube steaks with salt, pepper, and garlic powder.
- Preheat the skillet over high heat and add olive oil.
- Sear the steaks on each side.
- Pour the chili-lime sauce over the steaks and flip to coat.
- Serve immediately with additional lime slices, chopped cilantro, and/or sliced scallions, if desired.
Make it a Meal: What to Serve with Cube Steaks?
Rice Bowls
- White Rice, Brown Rice, or Cauliflower Rice – decide whether you want more grains or more veggies.
- Mango Avocado Salsa – the sweet mango and rich avocado will be perfect with the spice.
Satisfying Salad
- Avocado Buttermilk Ranch Salad Dressing – and your favorite salad greens and vegetables.
- Chili Lime Sweet Potato Slices – a delicious salad topping.
Fast Weeknight Meal
- Baked Potatoes or Sweet Potatoes – see how to bake sweet potatoes or how to make baked potatoes using a method like the slow cooker or Instant Pot so you don’t have to wait around for an hour if you are short on time.
- Frozen Broccoli – or your favorite frozen veggies.
Summery Dinner
- Foil Pack Potatoes – can be done on the grill or in the oven.
- Sauteed Summer Vegetables – simple and fresh, just use your favorite veggies.
More cheap dinner ideas with beef
from one vote
Chili Lime Cube Steaks
Simple seasones and pan-seared cube steaks are cooked in a skillet then covered with a sweet, spicy, and savory chili-lime sauce. A fast family meal bursting with flavor.
Servings:
4
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Ingredients
- two calcium oxide, zest and juiced
- two tablespoon chili paste ( recommend : epicure garden )
- one tablespoon honey
- 1-1 1/4 pound. block steak ( four steak approximately 4-5 oz. each )
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- one tablespoon olive oil
- extra lime cut, coriander, and chopped leek for garnishee, if coveted
Instructions
-
In a small bowl, whisk together the lime juice and zest, chili paste, and honey. Set aside.
Read more : Roasted Brussel Sprouts
-
Season the cube steaks with salt, pepper, and garlic powder.
-
Heat a 10-inch cast iron skillet over high heat. Add the olive oil and swirl to coat the pan.
-
Carefully place steaks in the pan. Depending on the size of your pan and steak, you may need to do this in two batches. Sear for about 3-4 minutes, or until browned, then flip over and sear the other side for another 3-4 minutes.
-
If you seared the steaks in batches, return all steaks to the pan and pour the chili-lime sauce over the steaks. Let reduce and thicken for a minute or two, turning the steaks to coat them completely in the sauce.
-
Remove from the pan and serve immediately. Garnish with additional lime slices, chopped cilantro, and/or sliced scallions, if desired.
nutriment fact
chili lime cube steak
sum Per serve ( one cube steak with sauce )
Calories 326
Calories from Fat 171
% Daily Value*
Fat 19g
29%
Saturated Fat 7g
35%
Cholesterol 102mg
34%
Sodium 378mg
16%
Potassium 522mg
15%
Carbohydrates 8g
3%
Fiber 1g
4%
Sugar 5g
6%
Protein 30g
60%
Vitamin A 16IU
0%
Vitamin C 6mg
7%
Calcium 33mg
3%
Iron 2mg
11%
* percentage daily prize be establish on a 2000 calorie diet .
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