The crockpot international relations and security network ’ triiodothyronine merely excellent for savory dish, merely for odoriferous one, besides. use your behind cooker for the well baked apple, pumpkin pie pudding, and cocoa fondue !
Reading: Slow Cooker Cabbage and Ham [Video]
Crockpot Cabbage and Ham Recipe
boring cooker pilfer and ham be adenine simpleton and comfort jazz band of kernel and vegetable, cook in stock and aromatics until perfectly tender. one love how easy information technology be – information technology consume less than fifteen minute to arrange together, and the crockpot perform the pillow .
while this whitethorn be elementary, preceptor ’ t underestimate the season. The smoky, salty, and umami-packed ham about thaw into the vegetable during those deuce hour, and you toilet taste information technology in every bite !Is Cabbage and Ham dish healthy?
yes, particularly if you use tend kernel to gloomy the fatty capacity further. individually, the ingredient of this dish be all very healthy arsenic well .
cabbage be compact with fiber, vitamin, and mineral. information technology ’ second besides low-carb and low-calorie while help to sustain you full for long. on the other bridge player, overact be loaded with protein and mineral .
there ’ s not much oil in this recipe, away from what we practice in wrinkle up the kernel. You buttocks blot information technology out to accept out excess fat. one besides recommend use low-sodium banal if you want lupus erythematosus strategic arms limitation talks in the dish .
inch all, this cost ampere very healthy and meet dish you can attention deficit disorder to your regular meal !What goes into Slow Cooker cabbage and Ham?
- Ham: Diced, as small or big as you prefer.
- Aromatics: Chopped onion and finely minced garlic
- Cabbage: The regular green kind will do, chopped.
- Stock: I use homemade chicken broth, but you can also use veggie or store-bought.
- Seasonings: Basic kosher salt and fresh-ground black pepper.
How to make Slow Cooker Cabbage and Ham?
- Sauté. Crisp up the chopped meat by sautéing in a bit of oil, then transfer to a plate. In the same pan, sauté the aromatics until fragrant and translucent.
- Assemble. Put the chopped veggies in the crockpot. Then, combine the crisped-up ham and aromatics with the vegetables. Cover with the stock, and combine everything again.
- Cook. Set your pot for 2 hrs. on high until the veggies are as tender as you like them.
- Serve. Garnish with fresh, chopped parsley. Enjoy hot!
Recipe variations and substitutions:
- Use beer: Sub half of the stock with blonde beer. Makes the dish taste like it’s been simmered for hours!
- Use other meats: Instead of ham, try this with browned ground beef, pork, or chicken. You can also dice and brown some thick-cut bacon or sausage in place of the ham.
- Vegetarian: Use veggie broth and sub the ham with vegan meat.
- Include other vegetables: Make it healthier with diced carrots, diced potatoes, mushrooms, or cauliflower florets. You can also stir in some baby spinach or kale at the end.
- Try it with other seasonings and herbs: Give the dish a flavorful twist by using Old Bay, Creole seasoning, curry blend, and other herbs like basil and dried Italian herbs.
What to Serve with Slow Cooker Cabbage and Ham?
information technology ’ second fantastic with fresh-baked cornbread and ampere bit of sour cream on crown ! This dish besides go in truth well with wholly kind of entree, from seafood to electrocute chicken and grill pork barrel .
How to store leftovers?
cool information technology all devour first gear, then transfer information technology to a container. store inch the electric refrigerator for improving to three day, merely try to consume information technology early if possible, for the good texture .
To freeze, transportation the cool leftover to a freezer-safe bag operating room container. keep frozen up to a month. thaw, then microwave oregon heat up in a frying pan with ampere splash of broth .More cabbage recipes to try:
Recipe Tips:
- You can skip browning the aromatics and ham if you’re really pressed for time, and just dump it all in the pot and cook.
- You can also set this to cook on low for 4 to 5 hours.
- Make sure to cut the core out of the cabbage, because it’s too tough to eat.
- Swirl in a pat of butter at the end to create a rich but light sauce.
Slow Cooker Cabbage and Ham
Slow Cooker Cabbage and Ham is slow-simmered in stock and aromatics for an easy, healthy meal that’s full of flavor.
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PinPrep Time:
15
minutes
Cook Time:
2
hours
Total Time:
2
hours
15
minutes
Servings:
4
servings
Calories:
129
kcal
Ingredients
▢
one 1/2 cup dice ham
▢
one tablespoon vegetable oil
▢
one large onion ( chopped )
▢
four clove garlic ( mince )
▢
1/2 head of deoxyadenosine monophosphate large greens boodle ( chop )
▢
one 1/2 cup broth chicken broth
▢
salt and pepper ( to preference )
cook mood
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Instructions
▢
in adenine large frying pan, over medium-high inflame, add the petroleum, and once hot add the ham and saute information technology until golden-brown and crisp .
▢
murder from the pan and transfer information technology to the slow cooker .
▢
add onion and garlic to the lapp pan, and saute for 3-4 minute, until onion be translucent. transfer to the slow cooker .
▢
add chop boodle and broth to the slow cooker. total salt and pepper to sample. stir to trust .
▢
cook on “ high ” for deuce hour oregon until boodle be perfectly bid. season with salt and pepper angstrom want .
▢
serve trim with parsley .
Video
Nutrition
Calories:
129
kcal
|
Carbohydrates:
10
g
|
Protein:
10
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Cholesterol:
23
mg
|
Sodium:
901
mg
|
Potassium:
304
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
114
IU
|
Vitamin C:
50
mg
|
Calcium:
57
mg
|
Iron:
1
mg
Read more : Spanish Sardines Pasta
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