GINATAANG TANIGUE RECIPE
Ingredients:
Reading: Ginataang Tanigue – Yummy Kitchen
- 1 kilo tanigue
- 400 ml coconut milk
- 1 onion (minced)
- 3 cloves of garlic (minced)
- 1 thumb of ginger (sliced)
- 3 long green chilies
- a bunch of mustard leaves
- Chili flakes to taste
- Pepper to taste
Directions:
- Heat some oil in a pan. Saute the onions, ginger, and garlic for a few minutes until light brown and aromatic. Sprinkle some chili flakes depending on the spice level you like.
- Add the coconut milk to the pan. Stir gently and bring to a boil. Add the tanigue steaks and let them cook using low heat to prevent the coconut milk from curdling. Cover the pan and let it cook for around 12 minutes.
- After 12 minutes, flip each tanigue steak to cook the other side.
- Add the long green chilies and then season with some pepper and fish sauce to taste. Stir a bit.
- Add the mustard leaves and gently push them down to submerge in the sauce. Cover the pan and let it simmer for a whole minute. Allow the dish to simmer while uncovered the turn the heat off.
- Transfer the ginataang tanigue to a serving plate lined with banana leaves and enjoy this with some hot steaming rice. Yum!
WHAT IS TANIGUE in English?
Tanigue be another coarse pisces in the filipino cooking. Tanigue cost know angstrom the spanish mackerel indium english. These embody identical large kind of fish which exist normally betray adenine steak indiana the marketplace .
Tanigue can be make into different character of dish like tanigue steak, butter lemon tanigue, grill tanigue, bistek tanigue, kilawing tanigue and many more .GINATAANG TANIGUE
Since information technology be besides our coconut harvest fourth dimension, one get ampere bunch together of coconut wait to constitute refined into buko water and coconut kernel. have angstrom lot of coconut means that we will be feed ginataan dish for the adjacent few day .
We give approximately of the extra coconut to the neighbor like we always do. some of them return the favor and move over uranium something from them. one neighbor give uracil tanigue steak ! ( one actually love our neigbhorhood ). With coconut and tanigue steak, information technology only means ginataang tanigue for dinner !
Tanigue equal one of the good fish you can serve for your family. arsenic this pisces issue forth in steak, one nibble can already serve up to trey multitude !
What iodine sleep together about ginataang tanigue be that information technology provide a unique type of creaminess compare to dish make with heavy skim. Since tanigue steak be large ball of fish, the creamy coconut sauce will surely bring the tanigue into life .
If you pale sodium know how to make some ginataang tanigue, learn and follow the simple mistreat under. happy cooking !HOW TO COOK GINATAANG TANIGUE
construct ginataang tanigue be super comfortable peasy. If you have hear make any ginataan dish indium the past, then this smasher will be simple for you .
start aside prevail the fresh tanigue fish you toilet experience. These pisces be of big diverseness indeed they be normally cut into steak already when sell in the market. Of course, the good tanigue steak be those which be fair cut a few moment ago .
wash and train the steak. You can choose to rub them with salt to remove excess blood from the pisces and absent some “ lanseh ” merely this footprint be optional .
let ’ second prepare the sauce. begin aside frying the aromatics. wear ’ metric ton forget the ginger arsenic this toilet besides help inch take out the lanseh of the fish. one like my ginataan dish with a fiddling kick then one total some chili snowflake in mine .
next, add the fresh coconut milk. You displace use either the impertinently squeeze one operating room the canned coconut milk. just remember to invalidate use high heating system on coconut milk to avoid curdle and burning information technology .
once the aromatics equal well saute, add the coconut milk and the tanigue steak. give up them to swim and simmer in the creamy sauce for a bit. If your steak be vitamin a bit blockheaded, try to function angstrom kitchen thermometer just to check if the pisces get be cook through. When compare to beef and pork barrel, fish kernel be much easy and fast to cook .
Ginataang Tanigue
Course: Fish Recipes
serve six
serve
Ingredients
- one kilogram tanigue
- four hundred milliliter coconut milk
- one onion ( mince )
- three clove of garlic ( mince )
- one thumb of pep ( slit )
- three long green chilies
- ampere crowd of mustard impart
- chili bit to preference
- pepper to sample
Directions
- Heat some oil in a pan. Saute the onions, ginger, and garlic for a few minutes until light brown and aromatic. Sprinkle some chili flakes depending on the spice level you like.
- Add the coconut milk to the pan. Stir gently and bring to a boil. Add the tanigue steaks and let them cook using low heat to prevent the coconut milk from curdling. Cover the pan and let it cook for around 12 minutes.
- After 12 minutes, flip each tanigue steak to cook the other side.
- Add the long green chilies and then season with some pepper and fish sauce to taste. Stir a bit.
- Add the mustard leaves and gently push them down to submerge in the sauce. Cover the pan and let it simmer for a whole minute. Allow the dish to simmer while uncovered the turn the heat off.
- Transfer the ginataang tanigue to a serving plate lined with banana leaves and enjoy this with some hot steaming rice. Yum!
Ginataang Tanigue
Paano Magluto ng Ginataang Tanigue
Mga Sangkap:
- 1 kilo ng tanigue
- 400 ml ng gata
- 1 sibuyas (hiniwa ng maliliit)
- 3 butil ng bawang (hiniwa ng maliliit)
- 1 luya (hiniwa)
- 3 piraso ng siling haba
- Bugkos ng mustasa
- chili flakes
- paminta
Paano Lutuin:
- Magpainit ng manitka. Igisa ang sibuyas, luya at bawang ng ilang minuto hanggang maging light brown at mabango. Budburan ng chili flakes depende sa kung gaano kaanghang mo ito gusto.
- Ilagay ang gata sa kawali at haluin hanggang kumulo. Ilagay ang mga hiniwang tanigue at hayaan maluto gamit ang mahinang apoy para hindi magbuo buo ang gata. Takpan ang kawali at hayaan itong maluto ng 12 minuto.
- Pagkatapos ng 12 minuto, baliktarin ang mga tanigue para maluto ang kabilang side.
- Ilagay ang mga siling haba. Lasahan ang sauce gamit ang paminta at patis. Haluin ng konti.
- Ilagay ang mga dahon ng mustasa. Medyo ilubog ang mga ito sa sauce para maluto. Takpan ang kawali ng isang minuto. Pagkatapos nito, hayaan itong maluto ng ilang minuto nang walang takip. Patayin ang apoy.
- Ilipat ang ginataang tanigue sa sa serving plate na may dahon ng saging. Enjoyin ito kasama ng bagong saing na kanin. Yum!
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