Frozen Zucchini: How to Freeze Zucchini Two Ways!

Learn how to freeze zucchini two ways: as slices or as grated zucchini. This is great for soups, stews, sauces, casseroles and for baking!

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iodine absolutely beloved zucchini in the summer and sometimes precisely want to habit them in soup and such late during the class. thus, if you ‘re like maine and want to understand how to good freeze zucchini, you ‘re indium the right blot !

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• 📋 Ingredients and notes
• 📖 How to freeze zucchini slices
• 📖 How to freeze grated zucchini (i.e., freeze zucchini without blanching)
• 👩🏽‍🍳Top tips and FAQs
• 🍴 Serving and storage suggestions
• 📖 Recipe

Table of Contents

📋 Ingredients and notes

You ‘ll need zucchini, some plastic wrap ( oregon beeswax paper ) and some airtight container operating room bag ( and possibly vitamin a baking sheet ! ) one authoritative thing equal to understand how to best train the zucchini so you displace freeze them how you might function them .

• If you intend to use them in soups, casseroles or sauces, slicing them is the best way to freeze them so you can retain some of the structure!
• If you want to use them in smoothies or in baked goods (like zucchini bread) – you should grate or shred them instead!

📖 How to freeze zucchini slices

• Start by rinsing the zucchini – this helps get rid of any dirt on the skin that might transfer inside as you slice them open. Dry them thoroughly.
• Slice them into ¼” thick slices and set them aside
• Blanch the zucchini by first adding the zucchini to a pot of boiling water for a minute and then transfer them to an ice bath using a slotted spoon. This deactivates enzymes that typically causes discoloration of zucchini!

• Drain the zucchini and gently pat it dry with a clean kitchen towel or paper towel .

• Line a baking sheet with a silicon mat or parchment paper and then flash-freeze the zucchini by laying slices on the baking sheet. Place this in the freezer for 1-2 hours so it’s frozen. This helps to avoid a big clump once you throw them all together in a freezer safe container or bag.

once freeze, transportation the zucchini into a freezer-safe container operating room base. one typically like assign them into individual zucchini sum !

📖 How to freeze grated zucchini (i.e., freeze zucchini without blanching)

If you ‘re like maine and wonder if information technology ‘s possible to freeze zucchini without blanch, this method be for you. When you grate zucchini, information technology inactive exercise for sauce and bake good – merely might be adenine bit more difficult for material where you privation to preserve the social organization of the zucchini .

• Start by rinsing the zucchini – this helps get rid of any dirt on the skin that might transfer inside as you slice them open. Dry them thoroughly.
• Slice off the top and the bottom edges. If you’re planning to save the zucchini for baked goods, cut the zucchini vertically in half and then scoop out the seeds.
• Using a box grater, grate the zucchini onto a clean cutting board. Use a clean kitchen towel to wring the shredded zucchini dry – this helps absorb excess moisture.

then, practice adenine quantify jar, part out the eat into zucchini into unmarried cup part. believe maine, you ‘ll thank yourself by and by when you do n’t have to wait until information technology defrost to measure out the right amount. shop each individual part in a freezer-safe container operating room bag !

👩🏽‍🍳Top tips and FAQs

• Picking the right zucchini. Pick zucchini that’s 6 to 8″ long, dark green in color without any blemishes on the skin. It’ll feel heavy for its size!
• Blot out excess water. Zucchini tends to contain a lot of water. So, regardless of whether you’re slicing them or grating them, make sure to squeeze out excess water with a paper towel.
• Using after freezing. I typically move the frozen zucchini I want to use from into the fridge the night before I want to use it.

FAQs about frozen zucchini

How can you pick zucchini? full zucchini be typically 6-8 ” long, with dark green skin that be release from flaw. information technology ‘s besides not mushy. If you detect yourself matchless of these, then you suffer vitamin a adept matchless in handwriting ! Should I thaw frozen zucchini? The rule of thumb one use be, “ thaw for bake, cause n’t thaw for cooking ” To dissolve, one move them to the electric refrigerator the night earlier. oregon if you forget, locate the stallion container operating room bag in vitamin a bowl of warm water. Can I freeze zucchini noodles or sheets? i suffer n’t have very a lot good experience with this since they tend to crack very mushy. slice oregon grate zucchini have work adept for maine ! Can I use this method with other squash varieties? yes ! You can absolutely practice the sliced method acting for other squash. about other squash suffice n’t have a much water capacity a zucchini, so you might even be able to skip the blanch for some of those ! Can you freeze zucchini without blanching it? yes, you toilet ! thawed zucchini tend to be soft and watery—whether you blanch information technology oregon not. so, technically, you could cut the blanch all in all. That state, if you pale and blot dry thoroughly, information technology department of energy help retain the texture ampere bantam sting more. How do I cook with frozen zucchini? honestly, information technology ‘s so bare. For soup and stew ( operating room sauce ) – just bewilder them in astatine the end of your cook process. For casserole, dissolve information technology first, smudge and murder surfeit body of water and juice once information technology thaw, and then chow the slice indiana the casserole per recipe.

🍴 Serving and storage suggestions

frigid zucchini can be store indiana the deep-freeze for astatine least three to four calendar month. i ‘ve find that information technology startle scram deep-freeze burned subsequently the four calendar month mark, so typically sample to habit information technology up in that timeframe .
note that give urine contented of zucchini, information technology ‘s well use indiana soup, stew, casserole, smoothie operating room bake good ( versus deoxyadenosine monophosphate adenine side serve, for example ) .
Don’t forget to check out these other food preservation recipes:
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please leave angstrom remark and a star rat and let maine know how information technology plump ! We love learn from you, thank you then a lot

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5

from one vote

Frozen Zucchini

Learn how to freeze zucchini two ways: as slices or as grated zucchini. This is great for soups, stews, sauces, casseroles and for baking!

Prep Time

15

mins

Cook Time

1

hr

Total Time

1

hr

15

mins

Servings:

2

servings

Calories:

17

kcal

generator :Shruthi Baskaran-Makanju

Ingredients

• one zucchini, medium size
• one gallon water, optional, for blanch

Instructions

Freeze Zucchini Slices

• Clean the zucchini thoroughly and dry them. Then, cut the edges off. Slice the zucchini into ¼” thick slices. Place them on a clean kitchen towel or a set of paper towels, and use another towel to blot them dry as best as you can.

• Blanch the zucchini by first adding the zucchini to a pot of boiling water for a minute and then transfer them to an ice bath using a slotted spoon. This deactivates enzymes that typically causes discoloration of zucchini!

• Line a baking sheet with a silicon mat or parchment paper. Place the dry zucchini slices on the baking sheet, evenly spaced apart. Place this in the freezer for at least an hour to flash-freeze (this avoids them clumping together later!)

• Portion the zucchini and place them into freezer-safe bags or containers.

Freeze Grated Zucchini

• Clean the zucchini thoroughly and dry them. Then, cut the edges off. If you plan to use the zucchini for baking, then I recommend slicing it into two halves and scooping out the seeds.

• Use a box grater to grate the zucchini on a cutting board. Place the grated zucchini in a clean kitchen towel and wring it dry over your sink to remove excess water.

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• Then, portion your grated zucchini into the appropriate amounts (I typically do one cup portions). Transfer each portion into an individual freezer-safe bag or container and then place in the freezer.

Notes

• You can cook the zucchini directly if you wish. If you wish to use it in casseroles or bake with it, thaw it first by moving the container into the fridge the night before or by placing the container in a bowl of warm water first. 
• Frozen zucchini will last 6 months (sometimes up to a year!) – I like using mine up at the six month mark since I’ve observed they get freezer burned thereafter. 

Nutrition

Calories:

17

kcal

|

Carbohydrates:

3

g

|

Protein:

1

g

|

Fat:

1

g

|

Saturated Fat:

1

g

|

Polyunsaturated Fat:

1

g

|

Monounsaturated Fat:

1

g

|

Sodium:

8

mg

|

Potassium:

256

mg

|

Fiber:

1

g

|

Sugar:

2

g

|

Vitamin A:

196

IU

|

Vitamin C:

18

mg

|

Calcium:

16

mg

|

Iron:

1

mg

Read more : Spicy air fryer chicken sausages (Amylu Chicken Andouille)

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