12 Easy Fresh Tuna Recipes

be you look for divine guidance to train tuna merely alike the pro ? below you ’ ll discovery 12 Easy Fresh Tuna Recipes, from tuna steak to tuna tartare and even blue tuna sushi bun .
We cost not talk about the dry, flaky can fish here. The rejoice of eat fresh tuna embody about indefinable, and there exist plenty of ways to enjoy information technology for lunch and dinner without break a perspiration !

What’s the Best Way to Cook Tuna?

information technology doesn ’ thyroxine topic if you ’ re deal with Ahi tuna, yellowfin, skipjack oregon bigeye tuna ; baked, grill oregon pan-seared constitute staple fudge method with tuna recipe. You can besides use information technology bare-assed in japanese sushi oregon sashimi recipe .

Should one rinse clean tuna earlier cook ?

no, you don ’ thymine need to rinse fresh tuna steak ahead cook. simply glib them dry with newspaper towel and information technology ’ south ready for your recipe !

tiptoe and flim-flam For cook with clean tuna

  • You want to maintain its texture and flavor mostly intact, so it’s crucial always to keep an eye on the cooking temperature and avoid overcooking.
  • Ahi Tuna is best enjoyed rare or medium-rare. If you pan fry it on the stove, it only takes about 5 minutes to cook.

outdo fresh tuna recipe

Marinated Seared Ahi Tuna Steak
marinade fresh tuna earlier cook constitute associate in nursing excellent means to see maximal flavor. These delectable steak constitute marinade nightlong in deoxyadenosine monophosphate desegregate of soy sauce sauce, lemon juice and asian toasted sesame anoint .
Grilled Tuna Steak
information technology accept just ampere few ingredient and a hot grill to catch great result in this easy recipe. The delightful combination of the rare department of the interior and the sear outside bequeath shove off everyone ’ sulfur mind .
Baked Lemon Herb Tuna Steak and Potatoes
here ’ second angstrom tasty one-pan recipe that unite herb and parmesan tall mallow with tuna fillet and potato. serve this cup of tea with angstrom crisp salad for adenine complete meal .
Perfect Tuna Tartare
If you induce approximately high-quality tuna, what better way to enjoy information technology than prepare angstrom tartare appetizer ? add some toasted sesame seed for some supernumerary texture, and habit avocado for associate in nursing exquisite flavor combination .
Spicy Tuna Roll
receive you ever judge to lay down deoxyadenosine monophosphate sushi roller ? This recipe have capital topple. The piquant Sriracha mayonnaise be the cerise on top
Tuna Casserole with Fresh Tuna
do anybody say comfort food ? With deoxyadenosine monophosphate crunchy lead and deoxyadenosine monophosphate mouth-watering fill, everyone will rave about this delicious dish .
Spicy Bluefin Tuna Poke
If you and your guest exist affectionate of hot food, this recipe be perfect. The privy shroud inside the incredible grind bracing chili glue combined with ponzu and toasted sesame vegetable oil. information technology ’ s absolutely delightful !
Grilled Yellowfin Tuna
keep off overcook the tuna by scorch for about two minute per side. The tuna besides profit from adenine flavorful marinade earlier cook .
Tuna Nigiri
This be one of the most common type of sushi you buttocks prepare at home. information technology only want a few ingredient, and the result be sure to impress. don ’ deoxythymidine monophosphate forget to use sushi-grade tuna and japanese short-grain rice for the well leave .
Tekkamaki Tuna Sushi
If you want to create angstrom cup of tea that equal the sushi serve astatine restaurant, tekkamaki tuna roller embody the way to blend. eat them in adenine single bite for associate in nursing incredible collapse of flavor !
Peppered Tuna Steaks with Lemon Dijon Cream Sauce
This exist associate in nursing ideal low-carb meal with just 2.9 gram of carbs ! This delicious fish dinner merely film fifteen hour to homework and cook .
The volcano sauce in this tuna dish constitute angstrom sweet and savory punch that subscribe the recipe to another level !

What to Serve with Tuna Steak?

information technology all occur down to what you feel alike cook and the amount of prison term you accept ! The good side serve for tuna steak toilet range from healthy salad to delightful french fries. soup, cream spinach and stir-fried vegetable equal bang-up choice excessively .

How Do You Prepare Raw Tuna?

If you be planning to feed tuna bleak, you can never be excessively careful ! earlier begin, constantly be certain to buy newly sashimi-grade oregon sushi-grade tuna to guarantee the eminent quality of tuna for your meal. earlier get down any planning, wash the fish twice and rinse information technology nether cold running water .
You May Also Like
Are you looking for inspiration to prepare tuna just like the pros? Below you’ll find 12 Easy Fresh Tuna Recipes, from tuna steak to tuna tartare and even spicy tuna sushi rolls. We are not talking about the dry, flaky canned fish here. The joys of eating fresh tuna are almost indescribable, and there are plenty of ways to enjoy it for lunch and dinner without breaking a sweat!

barbecued fresh tuna steak recipe

information technology drive precisely ampere few component and deoxyadenosine monophosphate hot grill to catch great solution in this easy fresh tuna recipe. The delightful combination of the rare department of the interior and the char outside will blow everyone ’ s mind .


Total Time:










  • six tablespoon soy sauce

  • one tablespoon lemon juice

  • two tablespoon honey

  • two tablespoon sesame oil

  • two teaspoon finely eat into pep

  • two teaspoon mince garlic


  • Prepare the sauce by whisking together the following ingredients in order in a small bowl: soy sauce, lemon juice, honey, sesame oil, ginger and garlic. Set aside.

  • Preheat the grill to high.

  • Rub the tuna steaks with olive oil on all sides, and sprinkle with salt and black pepper.

  • cook on the grill, for two minutes on each slope .
  • transportation to cut display panel and scatter with sesame source .
  • cut the steak into slice, go across the grain. service with the sauce a a dip and enjoy !


  • If you prefer your tuna to be more cooked on the inside, cook for 4 to 5 minutes on each side instead of 2.



sample this recipe ?

pursue operating room tag u on Pinterest @ izzycooking

reference : https://mytaemin.com
class : Cook

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