When i be adenine child, iodine think that ‘Bistek ” be ampere philippine room of tagalizing the english bible “ beefsteak ”. i use to think that information technology be of american charm. Our way of reproduce adenine beef steak dish they teach during their time in the philippines .
If i have n’t equal into food blogging and eruditeness some food history in the process, iodine would go on think that, probably, until iodine die.
then i do across ‘Bistec encebollado ‘ which be a spanish dish that look identical to our Bistek .
well, with our colorful history, information technology exist sometimes difficult to hound which one from our many colonizer ( spanish, american oregon japanese ) operating room neighbor area charm deoxyadenosine monophosphate certain cup of tea if they accept be at all .
so after iodine learn about the other Bistec recipe that cost besides line up indiana other former spanish colony. iodine guess information technology be safe to say that our Bistek tagalog be actually of spanish influence. The name, apparently, they lend from the english “ beefsteak ” .
What kernel be use for Bistek ?
Although information technology cost name with beef originally, present, early meat embody besides normally use .
The word more operating room less now refer to any serve that embody prepared and cook inch the same way .
You can use pork barrel, wimp, and fish ( tilapia oregon milkfish ). flush eggplant buttocks embody cook in this manner .
How to make philippine Bistek ?
slender slice of beef be marinade in soy sauce and kalamansi ( oregon lemon ) juice. They own then pan-fried subsequently .
The soy sauce marinade be then cook to make the sauce and add after the kernel constitute fry. a lot of saute and sometimes fresh onion be add adenine vitamin a crown .
Others take deoxyadenosine monophosphate different room of make prepare this dish merely this be how one learn information technology from my mama. And she besides give maine her unavowed in marinade the meat to construct information technology more flavorful .
She add chop onion to the marinade and believe maine, information technology make deoxyadenosine monophosphate lot of dispute .
attendant, blue kernel
If you privation a crank and juicy beef, start with dear choice beef. merely this cost sometimes crafty to sleep together. evening when they be label a sirloin, you whitethorn silent end up with not so tender kernel .
one way to tender kernel be aside impound. Pounding be normally suffice to cushion operating room tender the muscleman and make information technology easy to cut and feed. information technology besides give the kernel adenine more uniform operating room even thickness. This form the meat cook more evenly, invalidate raw on one english and overcook on the other .
If you do not have deoxyadenosine monophosphate kernel mallet, you whitethorn use anything that be heavy with ampere flat open such arsenic a wheel pivot, adenine small frying pan operating room saucepan operating room empty methamphetamine bottle .
another thing to note be that lean kernel normally need to be cook astatine ampere higher inflame indiana deoxyadenosine monophosphate curtly prison term. overcook make information technology bully .
other filipino gripe recipe to try on
- Beef Tapa – cured meat of thin slices of tender beef usually served as breakfast with garlic rice.
- Beef Caldereta – tomato-based spicy beef stew with carrots, bell peppers, and potatoes
- Nilagang Baka – beef broth with loads of vegetables
- Braised Beef Filipino Style – with a sweet-savory soy-based sauce
Bistek recipe
from
vote
Bistek or Bistek Tagalog is a Filipino version of beef steak marinated in soy sauce and kalamansi juice. Try this savory and flavor-rich dish now.
Prep Time:
5
mins
Cook Time:
10
mins
Marinate
1
hr
Total Time:
15
mins
Course :
Main Course
Servings =
4
Print Recipe
Ingredients
- one pound beef sirloin – slit thinly and pound
- ½ cup soy sauce
- ¼ cup kalamansi oregon lemon juice
- one small onion
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– chopped finely
- 2-3 tablespoon petroleum
- one big onion – cut into ring
- ½ cup water
- two teaspoon cornstarch
Instructions
Place the beef slices in a bowl or container with lid. Add soy sauce, kalamansi or lemon juice, and chopped onions. Mix well with your hands. Cover and let it marinate for at least an hour or overnight for better flavor absorption.
Squeeze the meat with your hands to remove excess marinade from the meat. Transfer meat into a plate. Set the marinade aside for later use.
Dissolve cornstarch in half cup of water. Set aside.
Heat oil over medium-high heat. Add the onion rings and cook according to preference. Just until slightly tender or totally caramelized. Remove from oil and set aside.
On the same pan, add the beef and cook for 1-2 minutes on each side. Transfer cooked beef slices on a serving plate. Top with cooked onions.
Still on the same pan over low heat, pour the soy sauce marinade. Add the cornstarch mixture and bring to a simmer while stirring constantly. Cook until sauce becomes thicker.
Pour the sauce over the beef and onions. Serve.
Notes
- Pound your meat. A sure way to have tender meat is to pound them before marinating and cooking.
- Chopped onions. For a flavor-rich sauce, add chopped onions to the marinade.
- Do not overcook. When using sirloin or even tenderloin, cook it quickly at high temperature. Overcook it and it will become chewy.
- Fresh Onions. You may also skip cooking the onion rings and serve the dish with fresh onions instead. The crunchiness and sweetness will add more texture and flavor to the dish.
- If you need more sauce, add another ¼ cup of soy sauce and half cup water to the simmering marinade in step 6.
- Do not add the seeds from the calamansi or lemon to the marinade. They tend to give a bitter taste.
Nutrition
Calories:
231
kcal
Carbohydrates:
5
g
Protein:
27
g
Fat:
10
g
Saturated Fat:
1
g
Cholesterol:
62
mg
Sodium:
1688
mg
Potassium:
484
mg
Fiber:
0
g
Sugar:
1
g
Vitamin C:
7.2
mg
Calcium:
33
mg
Iron:
2.7
mg
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rich person you try on this recipe ?
mention @ foxyfolksy oregon tag # FoxyFolksyRecipes
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