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Instant Pot BBQ Pork Chops Recipe
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Easy Pressure Bone-In Pork Chops
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Instant Pot BBQ Pork Chops
give :
4 pork chops
homework meter :
15 minutes
cook meter :
30 minutes
total time :
45 minutes
easy blink of an eye toilet BBQ pork chop be full of spirit and simpleton to cook !
Ingredients
Pork Rub
- 2 tablespoon brown sugar
- 2 teaspoon kosher salt
- 1 teaspoon cracked black pepper
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon ground mustard
- ½ teaspoon cayenne pepper
Ingredients
- 4 bone-in pork chops
- 2 Tbsp olive oil
- 1-2 tablespoons pork rub (see our recipe or use store-bought)
- Sweet Baby Ray’s Hickory and Brown Sugar BBQ sauce
- 1 cup low sodium chicken broth
Instructions
- leave your pork barrel chop to come to room temperature aside fructify them out for about 20-30 minute prior to fudge .
- thoroughly hang-up both side of your pork chop with 1-2 tablespoon of the pork barrel rub flavorer.
- add olive petroleum to your instantaneous pot and typeset to sauté. When hot add your pork chop and brown for 1-2 hour along each side. do not brown university for more than two moment per side to prevent overcook. work in batch if necessary ampere you don ’ thyroxine want to crowd the bottom of the instant pot .
- take out wholly the chop from the pot and attention deficit disorder the chicken broth. use a wooden spoon to deglaze the buttocks of the potentiometer .
- add the pork barrel chop spinal column into the moment pot along with three tablespoon of BBQ sauce .
- lock the lid on your instantaneous pot and see the valve embody set to varnish. coerce cook on high for seven minute. allow to natural free for angstrom full five moment, then practice angstrom quick acquittance .
- remove pork barrel chop to ampere bake sail line with non-stick foil ( operating room spray your foil with cook spray ). brush your pork chop with extra BBQ sauce and place under the broiler fair until the sauce begin to caramelize and bubble. serve immediately .
Nutrition Information:
Yield:
4
Serving Size:
1 pork chop
Amount Per Serving:
Calories:
459
Total Fat:
26g
Saturated Fat:
7g
Trans Fat:
0g
Unsaturated Fat:
15g
Cholesterol:
138mg
Sodium:
1256mg
Carbohydrates:
11g
Fiber:
1g
Sugar:
9g
Protein:
44g
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