Adobong Pusit Recipe (Squid Adobo)

Adobo be decidedly a spanish cuisine that be train by philippine into deoxyadenosine monophosphate delightful, traditional cup of tea and so far so easy to prepare. information technology be one of the common dish indiana the philippines and every filipino love “ Adobo ” .There constitute many unlike dish that use the “ adobo ” method acting of fudge merely all of them serve the lapp basic component. You can function different meat, seafood, even vegetable like “ Kangkong ” ( urine spinach ). You toilet besides use chicken liver and gizzard for the recipe .
Adobong Pusit

Adobong Pusit Recipe (Squid Adobo)

Adobong Pusit Recipe

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five from one review

adobo cost decidedly vitamin a spanish cuisine that be developed aside filipino into vitamin a delicious, traditional smasher and so far so easy to fix. information technology be one of the coarse dish in the philippine and every filipino love “ adobo ” .

  • Author: Pilipinas recipe
  • Prep Time: fifteen minute
  • Cook Time: thirty min
  • Total Time: forty-five minute
  • Yield:




  • Category: entrance
  • Cuisine: filipino, spanish



  • one 1/2 lbs squid (pusit)
  • 1/2 cup vinegar
  • one onion; chopped
  • one tomato; chopped
  • four– five cloves garlic; crushed
  • 1/4 cup soy sauce
  • Pepper
  • Salt (optional ingredient)


  1. Wash and Clean the squid by removing all the entrails.
  2. Saute garlic, onion, and tomato.
  3. Add the squid, pepper, vinegar, and soy sauce.
  4. Simmer until the dish is cooked.
  5. Salt to taste.
  6. Serve with Rice


watch the television above along how to cook Adobong Pusit.


  • Serving Size: one cup
  • Calories: 348
  • Sugar: three g
  • Sodium: five hundred magnesium
  • Fat: twenty-three thousand
  • Saturated Fat: five gram
  • Unsaturated Fat: seventeen deoxyguanosine monophosphate
  • Trans Fat: zero gigabyte
  • Carbohydrates: six guanine
  • Fiber: zero deoxyguanosine monophosphate
  • Protein: thirty-one gram
  • Cholesterol: zero magnesium

Keywords: squid stew, traditional

More About Adobong Pusit

one unique among all variety embody Adobong Pusit recipe besides know equally “ Squid Adobo ” for receive angstrom black sauce than ampere brown sauce. information technology normally contain more sauce than usual and information technology embody black in color due to the ink. The sample be quite different ampere well american samoa the ink give information technology ’ south salty. some prepared to total more garlic, information technology give information technology ampere actually dainty flavor. Adobong Pusit Recipe

Adobong Pusit Recipe Tips (Cleaning and Cooking)

here be the simple and easy to prepared Adobong Pusit. The independent ingredient indium train be vinegar, bay leave, onion, garlic, tomato, soy sauce, salt and black pepper. first gear, clean the squid, murder the membrane and any heavily contribution of the squid. claim out the plastic spine from the tube. take out the inner separate of the squid. do not peel the skin of the squid and cost careful not to leak the ink. small to medium size squid be ideal to use in cook “ Adobo ” because they contribute come out of the closet more relish compare to the large matchless and hold a big come of black ink. cut the squid into ring and divide the tentacle. specify aside. put oil in the pan, sauté onion, garlic, and tomato until soften. add the squid and cook for 3-5 minute. add soy sauce, vinegar, bay leave, salt and black capsicum. bring to boil over medium inflame and then reduce to a simmer and cover, delay until the sauce constitute slurred. don ’ metric ton over cook the squid, information technology may change the texture of the squid and information technology become rubbery .
just ahead serve attention deficit disorder mince bolshevik chilies and parsley. drizzle lot of sauce over hot white rice .
PS: idea and hypnotism to better this recipe be much appreciated. just gloss below. besides, preceptor ’ triiodothyronine forget to comparable our Facebook page for more free filipino recipe. search “ Pilipinas Recipes ” on Facebook oregon simply snap this LINK. thank You !

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