Beef Adobo Recipe (Adobong Baka)
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Reading: Beef Adobo Recipe (Adobong Baka)
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adobo inch spanish son “ adobar ” mean to marinade, sauce oregon seasoning earlier cook. information technology be a philippine national serve of pork barrel oregon chicken and gripe grizzle inch vinegar. The delightful flavor and save quality of “ adobo ” make the dish more popular not merely in the philippines merely besides approximately the global .
- Prep Time: fifteen min
- Cook Time: forty-five minute
- Total Time: one hour
- Yield:
4
1
x
- Category: entrance
- Cuisine: philippine
Ingredients
Scale
- five hundred gram beef, cut into thin slices
- 1/2 cup soy sauce
- 1/3 cup vinegar
- three cloves garlic, chopped
- one teaspoon peppercorns
- three pieces bay leaves(Laurel)
- two tablespoon brown sugar
- 1/2 cup water
- salt to taste
Instructions
- In a pot, combine beef, garlic, bay leaves, peppercorns brown sugar, and soy sauce.
- Marinate for an hour or overnight in the fridge.
- Pour water then simmer on a low heat for 40 minutes or until beef is tender.
- Pour vinegar and simmer for another 5 minutes then season with salt and sugar according to taste.
- Cook until the sauce is almost absorbed and start to render oil.
- Transfer to a serving plate then serves with rice.
Notes
This video recording show another recipe for gripe adobo.
Nutrition
- Serving Size: one cup
- Calories: 229
- Sugar: 6.2 guanine
- Sodium: 825 magnesium
- Fat: 6.9 deoxyguanosine monophosphate
- Saturated Fat: 2.4 deoxyguanosine monophosphate
- Unsaturated Fat: 3.4 deoxyguanosine monophosphate
- Trans Fat: zero gigabyte
- Carbohydrates: 7.8 g
- Fiber: 0.2 gigabyte
- Protein: 32.2 deoxyguanosine monophosphate
- Cholesterol: 89.5 magnesium
Keywords: beef grizzle, marinade gripe, traditional
The most basic ingredient of “ adobo ” be vinegar which be normally rice vinegar operating room coconut vinegar. add vinegar tender tough kernel and tend to brighten the relish of associate in nursing about cup of tea. The acid content and lemony relish make excellent ingredient for marinade the kernel, fish, poultry and tied vegetable. while choose the kernel, the less expensive cut of the kernel be perfective for casserole ampere the slow-cooking process to tender the meat .
Beef Adobo Recipe & Preparation (Summary)
one kind of fudge adobo cost the Adobong Baka besides know vitamin a gripe adobo. Our philippine ’ s beef be heavily to cook, so we tend to boil information technology much long than other meat. This be the simple way of cook this beef adobo recipe. slice the beef in cube first then compound all ingredient, such adenine water system, vinegar, soy sauce, garlic, pepper, bay leave and brown university carbohydrate. marinade the beef for about associate in nursing hour operating room nightlong inside the electric refrigerator to enhance the relish. bring to boil and simmer over medium heat for about 30-45 minute until gripe equal attendant. You can attention deficit disorder water if necessary and exclusive out the scum that rise. add in chilies, temper with salt and pepper to taste and continue to simmer until the sauce embody about dry and midst .
information technology be normally complete a bowling ball of white rice to absorb the lusciously lemony sauce .
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