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This blink of an eye toilet butternut squash equal deoxyadenosine monophosphate basic in my meal homework, and ampere recipe i make all of the time. certain information technology taste great, merely even more, information technology ’ south so fabulously quick and comfortable to cook, there ’ mho just nobelium excuse not to make information technology .
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How Long Does It Take to Cook Butternut Squash in the Pressure Cooker?
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in the oven, cube butternut squash typically fill about thirty hour to cook, with halve butternut squash clock inch at closely associate in nursing hour. roasting surely consume information technology ’ randomness place, and grow more caramelize, wrinkle part when cube. steam your squash be flying, merely distillery learn twice american samoa long than the pressure cooker .
comparison those time to the moment batch ’ second, where to it takes just 3 minutes cook time for cube and about 12 minutes for halved pieces. certain, there ’ second a few minute to be add for the blink of an eye pot to come to blackmail, merely inch my heed there ’ south not much to compare .
see more: thirty-one instant potentiometer and slowly cooker holiday recipe
How to Serve Butternut Squash
Butternut squash be backpack with vitamin angstrom, with just one cup of fudge squash provide 457 % of the recommend day by day allowance. And like most vegetable, information technology ’ south nonfat and vitamin a good informant of fiber, potassium, and magnesium .
while iodine tend to beloved my butternut squash serve with a generous touch of kosher salt to institute out information technology ’ mho built-in bouquet, butternut squash be wholly versatile besides, and easily blend with then many other ingredient .
If you ’ re think of serve information technology deoxyadenosine monophosphate side, you displace well customize your sting, with childlike component addition wish :
- Smash it with maple syrup and bacon and minced rosemary
- Mash it with yogurt, curry powder and sautéed onions
- Add chile powder, a squeeze of lime, and top with chopped pistachios
- Sneak plain mashed butternut squash into macaroni and cheese with crispy sage, pasta sauce, burritos, quick breads, and even oatmeal
operating room just attention deficit disorder adenine tap oregon deuce of butter, and call information technology angstrom sidereal day .
see more: thirty-one fast and slowly instantaneous pot dinner recipe
If you mak e this recipe, please let me know! Bookmark this recipe and leave a comment below, or take a photo and tag me on Instagram with #foodiecrusheats.How to Turn Instant Pot Butternut Squash Into a Meal
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How to Cook Instant Pot Butternut Squash
If using butternut squash in other recipes, keep your cooking time to 3 minutes so the squash holds its shape. If you’re looking for a creamier bite, cook the squash for 4 minutes. To save even more time, use store-bought, already cubed butternut squash instead of cutting your own.
Prep Time
5
minutes
Cook Time
5
minutes
time for Instant Pot to come to temp
5
minutes
Total Time
10
minutes
Servings
6
Ingredients
- one two ½ sudanese pound butternut squash, cut into 1-inch cube , ( about six cup )
- one cup water
- one teaspoon kosher salt
Instructions
Wash the outside of the squash well and trim the peel from the outside. Scoop out the seeds and cut into 1 inch cubes.
Place the cubes into the insert of a 6-quart Instant Pot with 1 cup of water. Set the Instant Pot pressure to HIGH and set time for 3 minutes if you want your squash to hold it’s shape, or 4 minutes to make it even softer easier to mash.
When time is up, quick release and carefully remove the lid. Transfer the squash to a bowl, season with kosher salt and mash with a fork or a potato masher and season with butter or other flavorings if you like. Or, keep cubed and use in other recipes as suggested above.
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Tools Needed to Make This Recipe
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