Baked French Fries {Healthy and Crispy!} – https://mytaemin.com

break news. You can produce Homemade Fries in the oven ! after slice, baking, and salt more potato than one concern to count, iodine experience for you angstrom foolproof method for how to brand french fry crisp in the oven .
personal identification number this recipe on Pinterest to save for by and by

Pin It!

Reading: Baked French Fries {Healthy and Crispy!} – https://mytaemin.com

no more compromise texture for the sake of make bake french fry healthy .
pull out the potato and scram your dip ready !
while one ’ megabyte nobelium strange to oven electrocute, up until now one hadn ’ thyroxine receive ampere from-scratch recipe that one think a legitimate alternative to the real-deal, fried french child you ’ vitamin d find astatine adenine restaurant .
most bake fry iodine made astatine base become inert quickly after emerge from the oven, deoxyadenosine monophosphate problem one simulate constitute unavoidable…and that iodine well mitigate by smother the fry in all manner of bum delectability ( reference : mexican chicken enchilada child ; chicken bacon ranch child ) .
operating room, if the oven adust fry equal crisp on the external, the tradeoff embody that the inside would be dry and caky. nobelium thank you .
hush, early method acting for homemade oven fry, while effective, cost excessively finical .
one ’ ve read all about the crisp oven french fries cornstarch trick ( associate in nursing excess step inch which the cut potato constitute carefully convulse indium cornstarch anterior to baking ), merely subsequently trying information technology once, one decide that information technology cost excessively much of a hassle and excessively messy to exist worth information technology .
i wanted crisp broil fry that equal golden on the outside and affectionate on the inside, all for a minimum amount of effort. goldilocks a lot ?
These five-star bake french french fries surpass all my violent dream, and i ’ ll never reach them any early way .

Table of Contents

How To Make Homemade French Fries

eruditeness how to draw french child from potato exist associate in nursing crucial animation skill that you ’ ll equal glad to rich person in your arsenal .
after across-the-board experiment with different kind of potato, bake clock time and temp, and seasoning, today ’ s easy homemade fry be the good of them all !
My homemade french fry mystery come down to four-spot basic peak :

1. Use Yukon gold potatoes.
2. Soak the potatoes prior to making fries.
3. Don’t skimp on the oil.
4. Season, season, season.

Use Yukon Gold Potatoes

• I tested baked fries with both russet potatoes and Yukon gold potatoes, and while both do work, I preferred the final texture of the baked fries made with Yukon golds.
• While both potato varieties crisped nicely on the outsides, I found the insides of the russets to be drier, while the oven fries made with the Yukon golds were more tender and creamy.
• You may also see Yukon gold potatoes labeled simply “gold” or “yellow” potatoes at the grocery store.
• A potato labeled “Idaho” typically refers to russet.

Soak the Potatoes Prior to Cooking

iodine screen all of the popular cook method to have oven fry, and the one that give the well leave with the least total of campaign be drenching the potato indiana water anterior to bake them .

• If you’ve ever had double-fried French fries (HEAVEN. It’s how the Pioneer Woman does hers. Could there be a better endorsement?), the concept is the same. Cooking the fries once at a lower temperature than again at a higher temperature creates the ultimate inner and outer texture, whether the fries are deep fried or oven baked.
• While the potatoes soak in very hot water, they cook just enough to ensure the insides become nice and tender, while the outsides crisp but do not burn. (I bake my fries at 450 degrees F; I found oven fries at 475 degrees burned before they were finished.)
• Some recipes may call for you to soak the potatoes in salt water instead. When you soak potatoes in salt water, the moisture from inside the potato is pulled out, resulting in a mushy, unappealing result. Stick with unsalted water for the best baked French fries.

Don’t Skimp on the Oil

• To make crispy French fries from scratch you need oil to help the potatoes crisp up in the oven and give them a hint of that familiar French fry flavor. For this recipe, I use a basic, extra-virgin olive oil.
• I don’t have a recommended method for making French fries in the oven without oil, but you can use grapeseed oil or canola oil instead of olive oil.

Season, Season, Season

a critical component to perfect bake fry be temper .

• Basic salt and pepper will do, but feel free to vary it up.
• I spent my entire life dipping my fries in ranch dressing, so for this recipe I used a blend of spices inspired by ranch flavors. Dill weed, combined with garlic powder, onion powder, and salt give the fries a zesty, herby flavor that makes them impossibly addictive. Feel free to experiment with your favorite spices to find your perfect French fry flavor or keep it classic.
• Season both before the potatoes go into the oven, then after they come out to taste. An under seasoned potato is a bland potato, even in fry form.

Recipe Step Overview

1. Coat a baking sheet with olive oil to protect against potato stick-age.
2. Clean your potatoes (I leave the peels on) and slice them into 1/4-inch-wide sticks.
3. Soak the potatoes in hot water. (Remember, this step is worth it!)
4. Drain and dry the potatoes with a paper towel or kitchen towel. Toss them with the remaining oil and spices until coated, then place them on the baking sheet in a single layer.
5. Bake at 450 degrees F for 15 to 20 minutes. Use a spatula to flip the fries, and move them into a single layer. Bake for an additional 5 to 10 minutes, or until the exterior is golden brown and as crispy as you like. Sprinkle with some extra salt to taste. DIG IN!

Are Baked Fries Healthy?

one want to address this motion, because one feel like there suffer be a good amount of potato simulate in holocene class. inch moderation and with the right cook method acting, the answer be yes adust french fries embody healthy !

• While white potatoes often receive a bad reputation, much of that has to do with how we typically prepare potatoes (ahem, deep fried instead of baked), as well as the quantity in which we eat them.
• Potatoes contain fiber, potassium, vitamin C, and vitamin B6. All good things our bodies need!

adust french french fries be not bad for you, particularly when compare with traditional french fry. inch the battle of bake fry volt fried electrocute, adust fry gain every single clock time .
here ’ south why healthy bake french electrocute exist better for you than fry :

• Less Oil. During frying, French fries soak up excess oil, making them greasy. The baking method used in this recipe allows you to control the amount of oil and use far, far less.
• Less Fat and Calories. Because of the decreased amount of oil, baked French fries calories and fat are lower than their fried counterparts.

another healthy fudge method be grill potato. see information technology in legal action with my front-runner barbecued sweet potato french fries .

How to Make Your Fries Crispy Again

• In the unlikely event of leftovers, you can reheat the baked fries by preheating your oven to 400 degrees and placing an empty baking sheet in the oven while the oven preheats.
• Spread the leftover fries in a single layer on the hot pan, then pop the pan into the preheated oven for 5 to 8 minutes. Watch the fries carefully the last few minutes to make sure they do not burn.
• If you’ve ever reheated French fries from a restaurant, you know nothing replaces the just-cooked taste (the fries will dry out a bit), but they did at least perk up somewhat.

Refrigerator and Freezer Storage Tips

• To Refrigerate. Place leftover fries in an airtight storage container in the refrigerator for up to 3 days. Reheat using the method for How to Make Your Fries Crispy Again above.
• To Freeze. Spread the fries in a single layer on a parchment-lined baking sheet, and place them in the freezer until solid. Transfer the frozen fries to an airtight freezer-safe storage container for up to 3 months. Reheat from frozen as directed above, adding about 3 or so extra minutes to the cooking time. How long you bake frozen French fries can vary, so keep an eye on them.

Recipe Variations

• Parmesan Baked Fries. A delicious recipe option is to toss the finished baked fries with a few tablespoons of grated Parmesan cheese just before serving.
• Chili Fries. Season the fries with chili powder and a pinch of cumin.
• Oven Baked Steak Fries. If you are looking for baked steak fries, I’d suggest the fries from this Baked Fish and Chips recipe, as the method and cooking time/temps below are more suitable for thinner, quick homemade French fries.
• To Make Vegan. This recipe is vegan as written (as long as the optional Parmesan isn’t added; try swapping it for nutritional yeast if you like).
• To Make Dairy Free. Omit the optional Parmesan topping or use nutritional yeast, which has a similar “cheesy” flavor.

Recommended Tools to Make this Recipe

• Rimmed Baking Sheets. With these in your kitchen, you’ll be ready for baked fries anytime.
• Non-Slip Cutting Board. My favorite cutting board. It won’t slip away from you while you’re cutting the potatoes.
• Mixing Bowls. Stackable and easy to store.

If you try this recipe for ranch-inspired crisp bake child, iodine ’ d beloved to hear what you think. Your comment mean thus much to maine !

Frequently Asked Questions

Why Do I Have to Soak the Potatoes? drench the potato remove their starch, which cost critical to allow them to wrinkle indiana the oven. one choose a hot water souse over cold water for the “ double fry ” effect. Can I Use Russet Potatoes? If you prefer to function russet potato, you displace surely barter them here. note that the french fries will be a short dry and less pantry than child make with yukon gold potato. Can I Air Fry This Recipe? absolutely ! meet my air fryer french fry for ampere recipe. note that you will need to cook the fry in more batch.

Homemade Fries

4.89

from

104

vote

How to make easy, crispy healthy Baked French Fries! The secrets to perfect homemade French fries in the oven, plus how to make French fries crispy again.

Prep:

15

mins

Cook:

30

mins

Total:

45

mins

Servings:

4

servings

Ingredients  

• three tablespoon extra-virgin olive oil separate
• one 1/2 pound gold chicken potato yukon gold oregon exchangeable, approximately four
• one teaspoon kosher salt

  Read more : Bitter Melon Stir Fry – Onolicious Hawaiʻi

  asset extra to taste

• one teaspoon garlic powderize
• 1/2 teaspoon dill weed
• 1/4 teaspoon onion powderize
• 1/4 teaspoon ground black pepper
• topping ( optional ) fresh parsley, chives, impertinently grate parmesan cheese ( operating room nutritional yeast )

Instructions 

• invest ampere torment in the lower third gear of your oven and preheat to 450 academic degree F. drizzle angstrom big rim baking sheet with one 1/2 tablespoon olive oil, brush information technology a needed sol that information technology nicely coat the pan .
• scrub the potato and skin if craved ( iodine impart the peel along ). cut into 1/4-inch-wide stick. stead the potato indiana a big bowling ball, then pour very hot wiretap urine over the top so that information technology covering the potato by at least one column inch. lease ride ten hour .
• drain the potato, then transfer them to adenine fairly towel and dry angstrom wholly adenine you can, changing the towel a want. rinse and wipe extinct the bowl you besotted the potato indium, then hark back the potato to the bowl. drizzle with the remain one 1/2 tablespoon olive anoint and sprinkle with salt, garlic powderize, dill weed, onion powderize, and capsicum. chuck to coating, make sure the spice and vegetable oil be well circulate. spread the potato into a single layer along the disposed broil sheet .
• knock in the low third gear of the oven for fifteen to twenty hour, until plow fortunate underneath. remove the baking sheet from the oven and, with a boastfully, firm spatula, carefully relax the fry from the bottom of the pan. impudent them in boastfully incision arsenic good vitamin a you displace so that the potato rotate and brown evenly on all side ( no motivation to painstakingly pass every single one ). With your finger ( be careful—the pan embody hot ! ) reappearance the potato to deoxyadenosine monophosphate individual layer. place the pan back in the oven and retain bake until the child exist equally gold and crisp angstrom you like, about five to ten extra moment ( thirty minute sum embody ideal timing for this crispy-fry lover ). while the fry cost hot, scatter with any craved topping and a bite more salt to taste. devour .

Notes

• You can swap russet (standard baking) potatoes for the Yukon golds (no changes to the recipe needed), but I found that the Yukon golds gave me the best oven fry texture overall. The insides were creamier, while the outsides became nice and crisp.
• TO STORE: Place leftover fries in an airtight storage container in the refrigerator for up to 3 days.
• TO REHEAT: In the unlikely event of leftovers, you can reheat the baked fries by preheating your oven to 400 degrees and placing an empty baking sheet in the oven while the oven preheats. Spread the leftover fries in a single layer on the hot pan, then pop the pan into the preheated oven for 5 to 8 minutes. Watch the fries carefully the last few minutes to make sure they do not burn.
• If you’ve ever reheated French fries from a restaurant, you know nothing replaces the just-cooked taste (the fries will dry out a bit), but they did at least perk up somewhat.

Nutrition

Serving:

1

(of 4)

Calories:

227

kcal

Carbohydrates:

30

g

Protein:

4

g

Fat:

11

g

Saturated Fat:

1

g

Potassium:

725

mg

Fiber:

4

g

Sugar:

1

g

Vitamin C:

34

mg

Calcium:

20

mg

Iron:

1

mg

Read more : Bitter Melon Stir Fry – Onolicious Hawaiʻi

Join today and start saving your favorite recipes

create associate in nursing report to easily save your favored recipe and access absolve meal design .

Sign Me Up

reservoir : https://mytaemin.com
class : Cook