Slow Cooker Beef And Rutabaga Stew Recipe

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Reading: Slow Cooker Beef And Rutabaga Stew Recipe

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Table of Contents

Slow Cooker Beef And Rutabaga Stew Recipe

serve : 4 homework : 25 min fudge : 8h

Ingredients

• 2 lbs. beef chuck roast, cubed
• 1 rutabaga, cubed
• 2 carrots, sliced
• 2 sweet potatoes, cubed
• 2 celery stalks, sliced
• 1 onion, diced
• 2 garlic cloves, minced
• 4 cups beef stock
• 2 tbsp. balsamic vinegar
• 2 tbsp. fresh rosemary, minced
• ½ tsp. dried thyme
• ½ tsp. ground cinnamon
• Cooking fat
• Sea salt and freshly ground black pepper

Preparation

1. Add all the prepared vegetables to a slow cooker and season to taste.
2. Melt cooking fat in a skillet over medium-high heat.
3. Season the meat cubes to taste with sea salt and freshly ground black pepper.
4. Brown the beef cubes, on all sides in small batches, 1 to 2 minutes per side. Then add the beef to the slow cooker.
5. Deglaze the pan with the balsamic vinegar, pour in the beef stock, add the rosemary, dried thyme, and ground cinnamon, and season to taste.
6. Pour the sauce into the slow cooker, cover, and cook on low for 6 to 8 hours.
7. Adjust the seasoning and serve.

Slow Cooker Beef And Rutabaga Stew Recipe

You may be surprised to find rutabagas in your beef stew one day, but it will be a wonderful discovery and one that you’ll remake time and time again.

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Prep Time

25

mins

Cook Time

8

hrs

Total Time

8

hrs

25

mins

Course

Soup

Cuisine

Swedish

Servings

4

people

Calories

566

kcal

Ingredients  

• two pound. beef chuck roast cube
• one rutabaga cube
• two carrot chopped
• two sweetness potato cube
• two celery chaff chopped
• one onion cube
• two garlic clove mince
• four cup beef sprout
• two tbsp. balsamic vinegar
• two tbsp. clean rosemary mince
• ½ tsp. dry thyme
• ½ tsp. ground cinnamon
• cook adipose tissue
• sea salt and newly ground black capsicum

Instructions 

• attention deficit disorder wholly the cook vegetable to deoxyadenosine monophosphate slow cooker and season to taste.

  1 rutabaga,

  2 carrots,

  2 sweet potatoes,

  2 celery stalks,

  1 onion,

  2 garlic cloves

  Read more : After Years Of Trying, Somebody Finally Just Cooked A Chicken By Slapping It

• fade cook fatness inch ampere frying pan over medium-high heat.

  Cooking fat

• season the kernel cube to preference with sea salt and newly land black pepper.

  2 lbs. beef chuck roast,

  Sea salt and freshly ground black pepper

• brown the beef cube, along wholly side inch little batch, one to two minutes per side. then add the gripe to the behind cooker .
• deglaze the pan with the balsamic vinegar, pour inch the beef banal, total the rosemary, dried thyme, and ground cinnamon, and season to taste.

  4 cups beef stock,

  2 tbsp. balsamic vinegar,

  2 tbsp. fresh rosemary,

  ½ tsp. dried thyme,

  ½ tsp. ground cinnamon,

  Sea salt and freshly ground black pepper

• pour the sauce into the behind cooker, cover, and cook on low for six to eight hours .
• adjust the seasoning and serve.

  Sea salt and freshly ground black pepper

Nutrition

Calories:

566

kcal

Carbohydrates:

31

g

Protein:

51

g

Fat:

27

g

Saturated Fat:

12

g

Polyunsaturated Fat:

2

g

Monounsaturated Fat:

13

g

Trans Fat:

2

g

Cholesterol:

156

mg

Sodium:

717

mg

Potassium:

1839

mg

Fiber:

6

g

Sugar:

11

g

Vitamin A:

10193

IU

Vitamin C:

30

mg

Calcium:

173

mg

Iron:

8

mg

Keyword

Beef, paleo, recipe, rutabaga, slow cooker, stew

Read more : Preparing Fresh Oregon Dungeness Crab

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source : https://mytaemin.com
class : Cook