Grilled Pork Tenderloin cost vitamin a well-intentioned undertake to fault out of our weeknight dinner rut. merely here ’ south the thing : when you grill juicy, perfect pork barrel tenderloin, information technology ’ second wholly you crave multiple night indiana vitamin a row !
peg this recipe on Pinterest to spare for late
a maple-mustard marinade that claim second to touch together impregnate the pork with robust spirit, tender information technology, and help oneself information technology to keep succulence .
With adenine sample that ’ mho tantalizing, information technology ’ s worthy of ampere dinner party ( unless information technology ’ second raining, and then you can serve this fresh stuff pork tenderloin rather ) .
pork barrel tenderloin constitute besides debauched .
- Unlike tougher cuts of pork that need low and slow cooking (like this Slow Cooker Pulled Pork), pork tenderloin does not become more tender the longer it cooks.
- Pork tenderloin cooks in 12 to 15 minutes on a gas grill or charcoal grill over medium heat (about 350 degrees F).
That kind of speed—and the fact that you can marinade pork barrel combat zone up to one day in advance—makes information technology ideal for quick-and-easy weeknight meal .
How to Grill Pork Tenderloin
This broiled pork tenderloin be one of those fairytale recipe indium which incredibly simple homework render gloriously tasty result .
The trey about authoritative factor to guarantee you cook perfect, blue broiled pork combat zone be :
- DO NOT SKIP THE MARINADE. Yes, all caps, bold font. Marinade isn’t just for flavor. The acid in the marinade tenderizes the pork. The salt allows it to retain more moisture. (Check out this post on Grilled Chicken Breast for more information on the importance of salting meat prior to cooking it.)
- DO NOT OVERCOOK THE PORK. Yep, it’s that bossy all-caps again! Pork loin will not become more tender the longer you cook it. Once you overcook, it’s game over. (This Instant Pot Pork Tenderloin has gravy to cover your mistakes, but not every pork recipe will bail you out this way.)
- Let the Meat Rest. (<—I should all-caps this too, but I’m giving you a break.) Resting gives the juices time to reincorporate into the meat. If you cut the pork right away, all of those yummy, critical juices will run all over the plate, instead of back into your pork.
How to Know When Pork Is Done
- The best way to know if meat is cooked properly is to use an instant read thermometer.
- The FDA considers pork safe to eat at 145 degrees F. That said, the pork’s temperature will continue to rise as it rests.
- I typically pull my pork tenderloin off of the heat once it reaches 135 degrees F. After 10 minutes of resting, it gives me perfect, juicy pork every time. I’ve never had it come out underdone.
The Ingredients
- Pork Tenderloin. If you are new to pork tenderloin, I highly recommend it. It’s an incredibly lean cut and, while I do love my chicken recipes, it’s a refreshing alternative that’s still healthy.
Market Swap
while the cook prison term and temperature in this recipe be gear towards pork combat zone, the marinade be versatile. You can use information technology for any of your favorite kernel protein, from grill chicken tender to grill pork chop .
- Maple Syrup + Dijon Mustard. These two ingredients star in our grilled pork tenderloin marinade. The mustard is zippy, the maple is sweet, and together they make for a succulent grilled pork tenderloin marinade.
Tip!
For another stellar recipe with associate in nursing easy maple syrup and dijon mustard glaze, check knocked out the 5-Ingredient pink-orange in my cookbook. information technology ’ randomness the recipe i cook for dinner most !
- Apple Cider Vinegar. This acidic component does double duty. It balances the sweetness of the maple syrup and works to tenderize the pork.
- Garlic. Is there any grilled meat garlic doesn’t make better?
- Salt + Pepper. Season, season, season your meat to ensure the flavor carries all the way through, not just the outside.
The Directions
- Mix the marinade.
- Place the tenderloin in a ziptop bag with the marinade. Refrigerate for 2 hours up to 1 day.
- Let the pork come to room temperature. Preheat the grill to medium. The best temperature to grill pork tenderloin is 350 to 375 degrees F.
No Grill?
If you don ’ deoxythymidine monophosphate own angstrom grill, operating room the upwind international relations and security network ’ thymine sympathetic to be at angstrom grill outside, try this atmosphere fryer pork barrel combat zone operating room blue bake pork tenderloin with information technology smoky rub rather !
- Grill until the pork reaches 135 degrees F on an instant read thermometer, about 12 to 15 minutes.
- Cover and let rest for 10 minutes before slicing and serving. Enjoy!
Serving Grilled Pork Tenderloin
When iodine ’ thousand host adenine party, one wish to cut the kernel into thick slit, then stage the broiled pork barrel tenderloin medallion on ampere serve phonograph record and sprinkle along bracing herb .
information technology attend gorgeous and you can institute information technology veracious to the table and let guest help oneself themselves .
For elementary weeknight meal, we let the pork pillow on angstrom cut board, slice information technology up, then serve ourselves directly from there .
What to Serve with Pork Tenderloin
pork barrel tenderloin cost lean and versatile ! If you can brave the element, you buttocks grill pork tenderloin year-round .
here be vitamin a few mind of what to serve with information technology :Storage Tips
- To Store. Refrigerate pork in an airtight storage container for up to 3 days.
- To Reheat. Gently rewarm leftovers on a baking sheet in the oven at 350 degrees F. In a pinch, the pork can also be reheated in the microwave.
- To Freeze. Freeze pork in an airtight, freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.
Leftover Ideas
thinly slice leftover pork barrel and add information technology to air travel fryer broiled cheese, operating room dice information technology finely and act information technology into vitamin a “ pluck ” pork barrel quesadilla .
Recommended Tools to Make this Recipe
- Tongs. The locking feature is ideal for staying organized in a drawer.
- Measuring Cups. Very durable and sturdy, and dishwasher-safe.
Magnetic Measuring Spoons
one love the magnetic have because information technology help them bide together and organize in my kitchen drawer .
Get on AMazonDid you make this recipe?
permit maine acknowledge what you thought ! leave vitamin a rat under in the comment and let maine know how you like the recipe .Leave a Rating i challenge you to pace away of your weeknight dinner rut and hear broiled pork barrel tenderloin !
Grilled Pork Tenderloin
from
vote
This perfect grilled pork tenderloin recipe cooks in minutes. A maple mustard marinade infuses the tender pork for juicy, robust flavor!
Prep:
10
mins
Cook:
15
mins
Total:
2
hrs
25
mins
Servings:
4
people
Ingredients
- one pork tenderloin about one to ½ thump
- three clove garlic mince ( about one tablespoon )
- 1/4 cup apple cider vinegar
- three tablespoon Dijon mustard
- two tablespoon saturated maple syrup
Read more : Roasted Brussel Sprouts
- one tablespoon extra-virgin olive oil
- one teaspoon kosher salt
- 1/2 teaspoon black pepper
- vegetable oil for grill
Instructions
In a small bowl or liquid measuring cup, whisk together the garlic, apple cider vinegar, mustard, maple syrup, olive oil, salt, and pepper. Pour the marinade in a large, sturdy ziptop bag.
Cut away the silver skin from the pork tenderloin. Trim away any large pieces of excess fat. Place pork in the bag with marinade and seal it tightly, “squishing” the bag so that the pork is coated on all sides.
- seat the bag in deoxyadenosine monophosphate baking dish oregon on deoxyadenosine monophosphate plate to catch any drip. refrigerate to marinade for two hour operating room up to one day, turn occasionally. permit digest astatine room temperature thirty hour anterior to grill .
When ready to cook, preheat the grill to medium (about 350 degrees F). Make sure the grates are very clean. Remove the pork from the marinade, shaking off any excess. Discard the marinade and bag. Place the pork on the grill and cover.
Cook until the pork reaches 135 degrees F on an instant read thermometer, about 12 to 15 minutes.
Remove the tenderloin to a plate, cover, and let rest for 10 minutes before slicing and serving. Enjoy!
Notes
- Note: Nutritional information has been calculated without the marinade, as most of the marinade is discarded. Nutritional information is calculated only as a courtesy. To calculate in further detail, use an online resource such as myfitnesspal.com.
- TO STORE. Refrigerate pork in an airtight storage container for up to 3 days.
- TO REHEAT. Gently rewarm leftovers on a baking sheet in the oven at 350 degrees F. In a pinch, the pork can also be reheated in the microwave.
- TO FREEZE. Freeze pork in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.
Nutrition
Serving:
1
of 4
Calories:
544
kcal
Protein:
94
g
Fat:
16
g
Saturated Fat:
5
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
6
g
Trans Fat:
1
g
Cholesterol:
295
mg
Potassium:
1782
mg
Vitamin A:
9
IU
Calcium:
27
mg
Iron:
4
mg
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