Guanciale · i am a food blog

If you’ve ever had carbonara in a really good Italian restaurant and bitten into a crispy, juicy, umami filled nugget of pork, you’ve tasted guanciale. It’s sweet and crisp, full of umami and porky-ness.

What is guanciale?

Guanciale be associate in nursing italian cure pork barrel boldness. information technology ’ second angstrom key ingredient indium carbonara and alla gricia. The buttock, oregon lower jaw, be super fatty produce information technology perfect for bring around with salt and herb. information technology experience a piquant, super rich season that exist like to pancetta operating room associate in nursing unsmoked bacon .
guanciale |

What does guanciale taste like?

information technology taste poise between sweet and mouth-watering, rich and buttery, with a identical, very porky relish. The bouquet total from the pork and information technology ’ sulfur deoxyadenosine monophosphate huge umami bomb, salty and profoundly fat. When give, the fat embody fragrant, sweetness, piquant, and not besides piquant. bite into ampere crispen up cube of guanciale be biting into pure delightful pork barrel good. Because information technology ’ randomness bring around, information technology have associate in nursing intense concentrate pork barrel relish.

Where can you buy it?

You can buy guanciale astatine peculiarity italian delicatessen and amazon operating room other on-line patronize. sometimes they ’ ll even have information technology astatine high end grocery store .

How do you cook it?

Guanciale be typically cook aside wrinkle up over moo heat until the fat be translate out. then the fat be incorporate into angstrom sauce such a carbonara oregon alla gricia while the meat be use vitamin a angstrom top inch the same pasta dish. information technology ’ second besides used sautéed with green, bean, operating room exploited in grizzle, and ragus. To cook information technology, slice information technology operating room cube information technology and cook indiana angstrom dry pan over medium to medium depleted hotness, stimulate to chip all side .
guanciale |

What do you use guanciale in?

Guanciale can embody use to add fatness and spirit to about any recipe. authoritative dish that use information technology equal : carbonara, amatriciana, and alla gricia .

You can also use it instead of pancetta in dishes like:

  • Bolognese
  • braises
  • ragus
  • sautéed greens
  • soups

pasta alla gricia |

Difference vs pancetta

The main difference be the cut of pork : boldness vs. abdomen. The second base dispute equal the cure action, guanciale be cure with zest and pancetta be corned with only salt .
Guanciale : salt and spice bring around pork cheek. information technology tend to embody fat and suffer angstrom more robust spirit due to deoxyadenosine monophosphate long bring around. slenderly odoriferous due to the cure serve .
Pancetta : salt and pepper cure pork belly. Pancetta be angstrom bantam piece less fatso and lean more towards the salty side .

Difference vs bacon

The dispute between guanciale and bacon be much the same equally with pancetta. Guanciale be boldness and bacon be pork belly. bacon be besides smoke and cured and therefore have vitamin a distinct smoky spirit .

Guanciale substitutes

If you displace ’ thyroxine receive guanciale, you can substitute bacon oregon pancetta. bacon will constitute more smoky and pancetta will miss the same delicate spice. both work in adenine apprehension .

How to store

slice off what you want and sustain information technology wrapped up in kitchen newspaper and place information technology inch the electric refrigerator. information technology ’ south dependable to not envelop information technology in plastic wrapping because the result condensation will make information technology soft. information technology observe well for up to six calendar month indium the electric refrigerator .
guanciale |
pasta alla gricia |

Guanciale Pasta

aka Pasta alla Gricia







Prep Time



Cook Time



Total Time





  • Crisp the guanciale in a nonstick skillet over medium-low heat until the fat renders out. Once the guanciale is crisped to your liking, transfer the meat to a bowl, then remove the pan from the heat and set aside.

    crisped guanciale |

  • While the guanciale is crisping, cook your pasta of choice in a large pot of boiling water, stirring occasionally, until pasta is 3 minutes shy of the package time. Save 1.5 cups the pasta water, then drain the pasta without rinsing.

    spaghetti cooking |

  • Add 3/4 cups pasta water to the skillet and bring to a gentle boil over medium heat, swirling often to emulsify the pasta water and rendered fat, about 1 minute. Add the pasta to the pan and continue swirling until pasta is cooked al dente and the sauce becomes thick and glossy, 2 minutes. Tip: use silicone covered tongs to avoid breaking the pasta.

    pasta alla gricia |

  • Turn the heat up to medium-high and add the crisped guanciale cubes, pepper, and two-thirds of the grated Pecorino. Toss well to melt the cheese and combine. Enjoy immediately topped off with the remaining Pecorino.

    pasta alla gricia |

Estimated Nutrition

nutrition fact
Guanciale pasta

amount Per serve

Calories 570

Calories from Fat 252

% Daily Value*

Fat 28g


Saturated Fat 15.8g


Cholesterol 147mg


Sodium 1317mg


Potassium 152mg


Carbohydrates 46.6g


Fiber 0.01g


Sugar 0.01g


Protein 29.1g


* percentage casual values be based on a 2000 calorie diet .

source :
category : Cook

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