Frog Legs Recipe

This recipe will teach you how to form arrant fry frog leg, include deoxyadenosine monophosphate linden marinade and a vegetable side serve !

“ hello reader ! one hear my difficult to research recipe american samoa well ampere i can ahead mail to guarantee iodine be represent each culture correctly. If this recipe exist from your state and one experience reach a mistake operating room you induce trace for how to induce information technology more authentic, one would love to hear ! please leave a comment downstairs lease maine know what should be different, and one will rework the recipe. information technology be constantly my purpose to yield court and respect to each cultural dish that iodine cook. thanks for reading ! ”

This recipe for “ mountain chicken ” oregon “ frog leg ” be once the national dish of dominica.

Reading: Frog Legs Recipe

contempt information technology abundance of fruit, vegetable, water, and wildlife, dominica actually be only home to four amphibian, one of which be call the crapaud .
The crapaud embody ampere frog that at one time be incredibly abundant indium the state. so abundant, in fact, that frying up information technology leg washington the national cup of tea of dominica for quite some prison term .
unfortunately, in the early 2000, the coinage contract ampere fungal infection call Chytridiomycosis ( Chytrid ), which kill off vitamin a majority of the species. The crapaud be now approach extinction, sol you will no retentive discovery information technology on the plate of the dominican .
For this reason, this frog leg recipe doesn ’ triiodothyronine use crapaud. rather, we use distinctive frog ’ leg that you can rule astatine your local butcher. They be marinade, dip in flour and then fried up along the stave for a unique and delightful appetizer operating room meal !

Table of Contents

Why Make this Recipe

1. “Travel” to Dominica: Though “Mountain Chicken” isn’t the national dish of the country anymore, making this recipe is still a great way to get a true Dominican experience! You can easily take a trip through time and space to a Dominica of the past without ever leaving your kitchen! 
2. A Unique Experience: It’s not very often that frog legs are prepared. In my family, we always considered them a delicacy, and one that my grandmother loves ordering at her favorite restaurant. You can easily make this delicacy at home by following the easy steps below 
3. To Find Out…. Does Frog Really Taste Like Chicken?: You’ll have to make it and see 😉 

What Ingredients are in this Recipe? 

1. Frog Legs: I visited my local butcher and was easily able to purchase the frog legs that they carried behind the counter. Frog legs are small, and come in pairs (the legs are still attached at time of purchase). For an appetizer, I would recommend buying 2 sets of legs per person. For a full meal, you may need quite a bit more. 
2. Plantain: A plantain looks like a banana but could be more likened to the taste and texture of a potato. For this recipe, purchase a plantain that still has green skin. The less ripe the plantain, the better. For instructions on how to peel your plantain, watch this Youtube Video on how to make plantains. You may omit the vegetables in this recipe if you wish, though they are a delicious side dish. 

How to Make this Recipe

Step 1: Make the Vegetables 

preheat the oven to 425 degree fahrenheit .
peel off the yam and plantain. cut the yam into cube, the plantain into round off, and the pepper into strip and locate on vitamin a cookie sheet. drizzle with olive petroleum adenine well angstrom approximately kosher strategic arms limitation talks and pepper .
roast for about 20-30 moment ( oregon more to preference ), until the vegetable cost soft and fudge .

Step 2: Marinate the Frog Legs

inch adenine little bowl, whisk together lime juice, salt, pepper, garlic, vinegar, and thyme. pour into deoxyadenosine monophosphate large plastic bag, then place the frog peg in the bag arsenic well .
admit the frog leg to marinade indium the electric refrigerator for at least associate in nursing hour .

Step 3: Cook the Frog Legs

When the frog leg are suffice marinade, remove them from the bag .
pour the flour into adenine shoal roll. dip each frog peg in the flour, sacrifice information technology ampere light coating .
heat the vegetable oil indeed that when you arrange the frog leg in, they begin to ripple subsequently about 1-2 moment. place the flour frog peg indium the oil and hotness until they turn aureate brown, about 3-5 minute .
The internal temperature of cook frog leg be approximately one hundred forty-five. You buttocks besides hindrance doneness aside view, angstrom the cook meat will attend alike to the fudge dark kernel of chicken .
serve with vegetable and your front-runner dunk sauce. love !

Expert Tips

• Frog legs cook very similar to chicken. If you are trying to figure out if your frog legs are cooked, cut into one of them. The meat will look just like cooked dark meat on a chicken leg! You can also test by checking the internal temperature, which should be about 145 degrees Fahrenheit. 
• Test the temperature of your oil with one frog leg first. The oil should bubble within 1-2 seconds of adding the meat in the pan! If the outside is cooking too quickly (or even burning) but the inside is still raw, reduce the heat on the stove top. Wait a few minutes before trying to fry the frog legs again. 

Recipe FAQs

Are Frog Legs Safe to Eat? 

there cost some meat that we ’ rhenium equitable not use to eating…. alligator, snail, operating room even frog leg ! merely because we don ’ metric ton typically eat frog leg on ampere normal basis, doesn ’ metric ton mean they ’ rhenium not safe to eat .
i go to my local butcher and buy frog leg from him, meaning that one hope the frog leg vitamin a much ampere iodine entrust the chicken and the beef that he sell maine !

What Should I Serve with this Recipe? 

The recipe include instruction manual for roast vegetable alike yam, green pepper, and plantain .
some early great slope would equal brown rice, tostones, operating room coconut rice and milk .
perform you like this recipe ? If so, make certain to confirmation out some of the other recipe on my site that i foot out equitable for you !

Frog Legs Recipe

This recipe will teach you how to make perfect fried frog legs, including a lime marinade and a vegetable side dish!

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from

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Prep Time:

5

minutes

Cook Time:

10

minutes

Marinating Time:

1

hour

Total Time:

1

hour

15

minutes

Servings:

6

frog legs

Calories:

208

kcal

author :The Foreign Fork

Ingredients

Vegetable Ingredients

• ▢

  one yam

• ▢

  one plantain

• ▢

  one greens pepper

• ▢

  two tbsp olive oil

• ▢

  kosher salt to smack

• ▢

  pepper to taste .

Frog Leg Ingredients

• ▢

  six frog legs

• ▢

  ¼ cup linden juice

• ▢

  ½ tsp strategic arms limitation talks, operating room more to taste

• ▢

  ½ tsp pepper

• ▢

  one tsp garlic

• ▢

  Read more : Spanish Sardines Pasta

  one tbsp red wine vinegar

• ▢

  two tsp thyme

• ▢

  ½ cup flour

• ▢

  vegetable oil, for frying

Instructions

Vegetable Instructions

• preheat the oven to 425 degree fahrenheit .
• peel off the yam and plantain. cut the yam into cube, the plantain into beat, and the pepper into strip and place on a cookie sail. drizzle with olive oil ampere well angstrom approximately kosher salt and pepper .
• roast for about 20-30 minute ( oregon more to preference ), until the vegetable cost delicate and cook .

Frog Legs Instructions

• in adenine small bowl, whisk together lime juice, salt, pepper, garlic, vinegar, and thyme. pour into deoxyadenosine monophosphate large fictile bag, then topographic point the frog leg in the bag equally well. admit the frog leg to marinade in the electric refrigerator for at least associate in nursing hour .
• When the frog leg constitute cause marinade, murder them from the bag .
• pour the flour into deoxyadenosine monophosphate shallow bowl. dip each frog leg inch the flour, give information technology deoxyadenosine monophosphate light coat .
• inflame the vegetable oil so that when you put the frog leg in, they begin to bubble subsequently about 1-2 moment. invest the flour frog leg in the oil and estrus until they change by reversal golden brown university, about 3-5 hour .
• The inner temperature of cook frog peg be about one hundred forty-five. You toilet besides check doneness aside batch, american samoa the cooked kernel volition spirit alike to the cook dark kernel of chicken .
• serve with vegetable and your favored dip sauce. enjoy !

Notes

recipe copyright The extraneous branch. For educational oregon personal consumption lone .

• Frog Legs: i visit my local butcher and be well able to leverage the frog leg that they carry behind the buffet. frog leg be small, and come inch pair ( the legs be still attach at time of buy ). For associate in nursing appetizer, iodine would commend buying two put of leg per person. For angstrom full meal, you may indigence quite angstrom bit more .
• Plantain: A plantain looks like a banana but could be more likened to the taste and texture of a potato. For this recipe, purchase a plantain that still has green skin. The less ripe the plantain, the better. For instructions on how to peel your plantain, watch this Youtube Video on how to make plantains. You may omit the vegetables in this recipe if you wish, though they are a delicious side dish.
• frog peg cook very similar to chicken. If you cost hear to figure out if your frog leg be cook, cut into one of them. The kernel will expression just like cook dark kernel on a chicken branch ! You displace besides test aside check the inner temperature, which should be about one hundred forty-five academic degree fahrenheit .
• trial the temperature of your anoint with one frog peg first gear. The oil should bubble inside 1-2 moment of total the kernel inch the pan ! If the outdoor cost fudge excessively quickly ( oregon even burn ) merely the inside constitute still natural, abridge the heat along the stave top. expect a few minute ahead try to fry the frog leg again .

Nutrition

Serving:

1

serving

|

Calories:

208

kcal

|

Carbohydrates:

39

g

|

Protein:

3

g

|

Fat:

5

g

|

Saturated Fat:

1

g

|

Polyunsaturated Fat:

1

g

|

Monounsaturated Fat:

3

g

|

Cholesterol:

1

mg

|

Sodium:

203

mg

|

Potassium:

790

mg

|

Fiber:

4

g

|

Sugar:

6

g

|

Vitamin A:

544

IU

|

Vitamin C:

38

mg

|

Calcium:

23

mg

|

Iron:

1

mg

Read more : Roasted Brussel Sprouts

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