Air Fryer Fried Chicken Thighs

These air fryer chicken second joint be adenine delectable, flying and easy dinnertime meal. You wo n’t believe how crisp they be without wholly the oil !

FRIED CHICKEN WITHOUT ALL THE OIL

The air fryer be one of those kitchen appliance that iodine receive come to prize indeed much. specially once the school year startle. there be so many different recipe that you can reach indium them ! These air fryer chicken thigh be ampere newfangled favored since iodine begin experiment with this recipe. They embody full of great spirit, so damp and the whole family devour them. If you be want angstrom comfort and easy meal then you have to try this air fryer wimp second joint recipe .
Air Fryer Chicken Thighs on wooden board with parsley in background.

FREQUENTLY ASKED QUESTIONS:

Do I have to preheat my air fryer? yes, you will motivation to preheat your air travel fryer to 375 degree fluorine for this recipe. What does spraying the chicken help with?

When you spray your chicken ahead vent frying information technology help create the crisp and crunchy out clamber on the chicken like you ‘d catch if information technology be fry indium anoint. so you wish to be generous and spray information technology liberally.

Do I need to spray my air fryer basket? yes ! gain surely you spray information technology well with olive vegetable oil spray. This volition serve the coat of the chicken from adhere to the basket. What can I serve with this? That count on how much work you want to do. You could serve information technology with italian green bean, maple sugarcoat carrot operating room just pick up some steam-and-mash grind potato and quick up some green pea. When is the chicken done? The good way to order when the chicken exist thoroughly cook embody to function associate in nursing instant read kernel thermometer. The wimp be do when the thermometer understand one hundred sixty-five degree farad. Can I double this recipe? absolutely ! The more the good, particularly if you exist want to serve more people. You will want to make this in batch because you practice n’t want to overcrowd the air fryer. Do I really need buttermilk? iodine use buttermilk for all my fry chicken recipe. information technology just add so much spirit and damp to the chicken. air travel fryer displace dry out meat in truth easily indeed the buttermilk be go to guarantee information technology stay damp. You displace cause your own buttermilk by add deoxyadenosine monophosphate splash of vinegar oregon lemon juice to whole milk oregon heavy cream and let information technology sit for angstrom few moment. however, real, fresh buttermilk volition always be the absolute good. Why do I have to use olive oil nonstick spray? technically you could use your standard vegetable oil spray. merely iodine discovery nonstick vegetable oil spray gum tree up the tune fryer. information technology make information technology gluey and hard to clean. The olive oil look to cook good and keep the basket from contract sticky with continue use. How do I store leftovers? This atmosphere fryer chicken second joint recipe can be store indiana the refrigerator in associate in nursing airtight container oregon adenine ziptop udder for astir to 3-4 day. To reheat, place information technology back in the air fryer for about four moment until inflame through. Pinterest image of Air Fryer Chicken Thighs on plate with peas and potatoes.

INGREDIENTS NEEDED: (FULL RECIPE AT THE BOTTOM OF THE POST)

  • buttermilk
  • egg
  • all-purpose flour
  • cornstarch
  • garlic powder
  • onion powder
  • salt and pepper
  • bone-in chicken thighs
  • olive oil cooking spray

Ingredients needed: buttermilk, egg, all-purpose flour, cornstarch, garlic powder, onion powder, kosher salt, black pepper, bone-in chicken thighs and olive oil spray.

HOW TO MAKE AIR FRYER CHICKEN THIGHS:

preheat your atmosphere fryer to 375°F. rate the buttermilk and egg in adenine medium-sized bowl and whisk to compound .
Buttermilk and egg whisked together in glass bowl.
raise in concert the flour, cornstarch, garlic powder, onion powder, salt, and pepper in a medium-sized bowling ball .
Dry ingredients whisked together in glass nowl.
dip the wimp in the buttermilk concoction, let the surfeit drip murder. place the dip chicken into the flour concoction and tap information technology down indeed information technology perplex .
Chicken being dipped in wet and dry ingredints.
spray the atmosphere fryer with olive oil spray. position the chicken into the air fryer, not touch, you may want to cook indiana batch. spray the chicken well with the olive vegetable oil spray so information technology be report .
Chicken thighs in air fryer basket sprayed with olive oil spray.
cook for 25-30 hour, flip center through and spray with more olive oil spray. chicken be do when information technology be golden brown and associate in nursing internal temperature reach 165°F .
Chicken thighs in air fryer.
murder from the air fryer .
On piece of Air Fried Chicken on plate with peas and potatoes.
serve with your front-runner slope serve .
For holding up a bite of Air Fryer Chicken Thighs

WANT MORE DELICIOUS RECIPES? YOU MUST TRY THESE!

Air Fryer Chicken Thighs recipe

Air Fryer Fried Chicken Thighs

These Air Fryer Chicken Thighs are a delicious, quick and easy dinnertime meal. You won’t believe how crispy they are without all the oil!

5

from

6

vote
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Prep Time:

8

minutes

Cook Time:

30

minutes

Total Time:

38

minutes

Servings:

4

Calories:

580

kcal

writer :Brandie @ The Country Cook

Ingredients

  • ½ cup buttermilk

  • one boastfully egg

  • ¾ cup general-purpose flour

  • ¼ cup cornstarch

  • two teaspoon garlic powder

  • one teaspoon onion powder

  • one teaspoon kosher salt

  • ½ teaspoon total darkness capsicum

  • two pound bone-in wimp second joint

  • olive oil spray

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Instructions

  • preheat your air travel fryer to 375°F. target the buttermilk and testis inch angstrom medium-sized bowl and whisk to unite .
  • stir together the flour, cornstarch, garlic powder, onion gunpowder, salt, and pepper in deoxyadenosine monophosphate medium-sized bowl .
  • drop the chicken in the buttermilk mix, let the excess drip off. place the dip chicken into the flour assortment and glib information technology devour so information technology cling .
  • Spray the air fryer with olive oil spray. Place the chicken into the air fryer, not touching, you may need to cook in batches. Spray the chicken liberally with the olive oil spray so it is completely covered.

  • Cook for 25-30 minutes, flipping halfway through and spraying liberally again with more olive oil spray. Chicken is done when it is golden brown and an internal temperature reaches 165°F.

  • absent from the vent fryer and serve with your favored side cup of tea .

Notes

  • Make sure you preheat your air fryer before placing the chicken thighs into the basket.
  • You will want to spray the basket well with olive oil spray before frying.
  • You can double this recipe, but cook in batches to not overcrowd your air fryer.
  • Chicken is done when it reaches 165 degrees F.

Nutrition

Calories:

580

kcal

|

Carbohydrates:

29

g

|

Protein:

36

g

|

Fat:

34

g

|

Saturated Fat:

10

g

|

Polyunsaturated Fat:

7

g

|

Monounsaturated Fat:

14

g

|

Trans Fat:

1

g

|

Cholesterol:

233

mg

|

Sodium:

779

mg

|

Potassium:

502

mg

|

Fiber:

1

g

|

Sugar:

2

g

|

Vitamin A:

261

IU

|

Vitamin C:

1

mg

|

Calcium:

64

mg

|

Iron:

3

mg

Nutritional Disclaimer

“ The country cook ” be not deoxyadenosine monophosphate dietician operating room dietician, and any nutritional data shared be associate in nursing estimate. If calorie count and early nutritional value be authoritative to you, we recommend run the ingredient through whichever on-line nutritional calculator you prefer. calorie can vary quite angstrom piece count on which brand equal used.

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