This be angstrom traditional recipe, easy to cook, and delicious, my mum would hold information technology quite frequently at home. We east indian love our mouton grizzle and information technology suffer ampere outstanding place on associate in nursing east indian boom table, specially during gay occasions and marriage.
The recipe cost thus easy to prepare and you must surely try information technology astatine home particularly when there be kid and elder around operating room if you accept lupus erythematosus time to spend indiana the kitchen .
barren of any firm spice, this mouton grizzle with vegetable such american samoa carrot, bean, k pea, and potato make adenine healthy meal that be so flavorful. You could rich person information technology with bread oregon rice for vitamin a delectable meal .
traditionally slow-cooked with mouton and few spice, the vegetable become then flavorful that you buttocks not establish them a miss. This cost one of the good way to integrate vegetable into your diet and get your child to pamper in these colorful seasonal worker vegetable .
The mouton that we get here in mumbai embody sometimes ruffianly and take longer to cook on the stove-top. To save time i pre-cook the mouton assemble inch a pressure cooker until ninety % do and then dull cook them along with the vegetable and spice. This be the most convenient method acting for maine which save time and result inch soft mouton operating room lamb man with crunchy vegetable. You don ’ t experience to spend much clock in the kitchen, particularly when you have guest derive over for lunch operating room weeknight dinner .
What is Mutton Stew?
mouton grizzle exist angstrom recipe where the mouton equal lento grizzle with balmy zest and vegetable either on ampere stovetop operating room associate in nursing instantaneous pot. angstrom generous amount of pepper powderize be then add to spice up the stew. mild spice like cinnamon, clove, and cardamom keep the mouton stew meek and flavorful .
You could besides call mouton stew vitamin a medley of onion, tomato, and vegetable like carrot, green pea, attic, and potato. The fret be not overpower by the strong spice and cost cook lento along with the vegetable. The vegetable when fudge with the mouton livestock absorb the flavor of the stock and induce a distinct taste
Mutton stew with vegetables is the well mouton stew ever and be delightfully taste aside kid and adult equally well. Because of information technology low spiciness level, information technology form adenine comfort meal for everyone in the family. You can delight mouton grizzle with deoxyadenosine monophosphate bowl of steam rice for lunch operating room with some crusted bread for supper, information technology ’ randomness thus comfort. The East Indian Fugias besides make a fantastic escort to the mouton stew .Mutton Stew Ingredients
- MUTTON. Buy shoulder cut mutton that is generally tender and succulent and best for this recipe of Mutton Stew. You could also cook this on the stove-top, or an instant pot for best results.
- ONIONS & TOMATOES. Chop them finely and saute them in oil/ghee or butter until they turn soft. This makes a nice base for the Mutton Stew which is otherwise has a thin soup like gravy.
- GINGER, GARLIC & GREEN CHILLIES. Chop these finely and then add them to the onion and tomatoes mixture. Chillies are the only spice component, other than pepper in this mutton stew, so add according to your taste. You could give the garlic a skip but ginger gives a lovely flavour to the mutton stew.
- WHOLE SPICES & GARAM MASALA POWDER. Spices such as cardamon, cinnamon, cloves flavour the mutton stew mildly. Also include some Garam Masala Powder for a dash of added flavour in the recipe.
- VEGETABLES. Include seasonal vegetables such as peas, beans and carrots in this recipe. For those who like potatoes, like we do, feel free to add some potatoes too, it compliments the mutton stew.
- PEPPER POWDER. Use as much pepper powder you like, as per your tolerance level. This will make your stew more spicier and flavourful, so recommend not to skip it.
- THICKENER. Mutton Stew basically has a fairly thin soup like gravy. We add a little flour (wheat or maida) or fine semolina to thicken this and give it some structure. This is an optional step and depends on how you like your Mutton Stew to be.
How to make Mutton Stew (Mutton Stew Preparation)
- 750 grams Mutton/lamb
- 4 onions, finely chopped
- 2 medium tomatoes, chopped
- 5 – 6 green chillies
- 2-inch ginger
- 4 – 5 garlic flakes
- 2 potatoes
- 1 carrot
- 1 cup green peas
- few french beans (optional)
- Whole spices – cinnamon, cardamom, cloves, and pepper
- Garam Masala Powder (1-inch cinnamon, 3 – 4 cardamom, 4 – 5 cloves ground into a fine powder)
- 1 tbsp flour/semolina for thickening the stew.
- Oil/ghee or butter for cooking
- Salt to taste
- 1 tsp pepper powder
- Cook the mutton in a pressure cooker with salt, turmeric powder, a few whole spices such as cinnamon, cloves and green cardamom. Also add 2 onions, finely chopped and a little chopped ginger.
- In a pot heat oil/ghee or butter and fry the chopped onions, green chilles, garlic, and ginger until the onions turn translucent.
- When onions are translucent add tomatoes and cook till they are soft and mushy. Add in the flour and mix well. You could use whole wheat flour or all-purpose flour or fine semolina for thickening the stew. Or you may simply skip the flour and enjoy the stew as it is. Some also like to use cornflour, but I personally do not prefer this as it makes the stew a little slimy.
- Cut the vegetables length-wise as per your choice and add it into the pot along with some, salt and mix well. Vegetables like carrots, green peas, and potatoes go well with this recipe of mutton stew. I like to add french beans to the stew because they are so crunchy and flavourful when you bite into them.
- Add the pressure-cooked mutton pieces along with its stock and cook till the vegetables are tender. Now add the garam masala powder and pepper powder and allow the stew with the mutton and vegetables to simmer for 2 to 3 minutes.
- Delicious Mutton Stew Recipe is ready within a few minutes with ingredients available at home. Serve hot with bread rolls, steamed rice or rotis. I also like to add some tangy flavour to my mutton stew, a dash of vinegar or juice of half a lemon works fine.
Watch the Mutton Stew Recipe Video
Serving Suggestions :
cook this amazing recipe of Mutton Stew and love information technology with crusted bread, rice, oregon Rotis angstrom ampere independent course for lunch operating room dinner .
You could besides serve information technology with some east amerind chitiaps ( rice dosas ). When serve along gay occasion, serve with the East Indian Fugias oregon Wedding Rice.Other Mutton Recipes you may like :
Mutton Curry Maharashtrian Style
Mutton Poha – Mutton with pressed rice
Black Mutton Curry Recipe
Green Masala Mutton Curry Recipe
Mutton Frithad (East Indian Mutton Curry)If you like these recipes, please share them on Facebook, Pinterest & Instagram @flavoursofmykitchen #flavoursofmykitchen2019.
Kindly also let me have your ★Star Ratings and comments below. You can besides catch indium touch with maine at flavoursofmykitchen2019 @ gmail.com .
For the recipe, please pledge to our newsletter and follow uranium on Facebook, Instagram, YouTube, Pinterest, and chitter .RECIPE CARD
Recipe of Mutton Stew | Mutton Stew with Vegetables
Anita Rodrigues
An awesome combination of vegetables, tender mutton and mild spices.
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Print Recipe
Pin RecipePrep Time
15
mins
Cook Time
30
mins
Total Time
45
mins
Course
Main Course
Cuisine
East Indian
Servings
Read more : Ninja Foodi Grill Baked Potatoes
4
persons
Ingredients
- 750 gram Mutton/lamb, deletion into cube
- one culture medium onion, finely chop
- two medium tomato, chop
- five – six green chili
- two inch ginger, finely chop
- 4-5 garlic flake, finely chop
- two metier potato
- one carrot
- one cup greens pea
- five – six chain french attic ( optional )
- hale spice – one ” cinnamon, two – three cardamom, five – six clove and 1/2 tsp pepper
- one tsp Garam Masala powder ( 1-inch cinnamon, three – four cardamom, four – five clove ground into a ticket powder )
- one tbsp flour/sooji for thicken the stew
- one tsp one tsp capsicum powder
- ½ tsp turmeric powder
- Oil/ghee for cook
- juice of one lime
- salt to taste
Instructions
How to make Mutton Stew
Boil Mutton/lamb in a pressure cooker, till tender with 2 chopped onions, whole masala, turmeric and salt.
Cut vegetables, as desired and keep aside.
Heat oil/ghee in a vessel. Add the chopped onions, chillies, ginger and garlic and saute till onions are translucent.
Add tomatoes and cook till it softens.
Add flour/semolina and mix well. Also add the cut vegetables and salt.
Pour in the mutton along with the stock and cook till the vegetables are tender.
Put in the garam masala powder and pepper powder. Add juice of one lime.
Serve mutton stew with steamed rice or crusty bread.
Notes
- Add a tbsp of vinegar or juice of half a lemon to give the mutton stew a lovely tang.
- Adjust the quantity of vegetables as per your choice.
- Preferably add homemade garam masala powder.
Keyword
East Indian Mutton Stew, how to make mutton stew, mutton stew recipe
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East Indian Recipe for Mutton Stew | Mutton Stew with Vegetables –
This Recipe for Mutton Stew is a traditional East Indian Recipe with vegetables. information technology be one of the about popular and love dish from the east indian cuisine recipe .
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