chicken Afritada embody simmer until perfectly tender inch adenine fresh tomato-based sauce with potato, carrot, and bell pepper. This classical filipino stew cost easily to make and budget-friendly so far hearty and flavorful. arrant for family dinner and particular occasion !
Chicken Afritada
chicken Afritada exist a classical philippine stew make of gripe, pork, chicken, oregon pisces braise in tomato sauce with potato, carrot, and bell pepper. information technology exist adenine flavorful and hearty serve that ’ randomness normally serve for casual syndicate meal and extra affair.
Reading: Chicken Afritada
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- Chicken– Bone-in chicken works best in this recipe as it brings a deeper flavor. If you prefer boneless, choose thigh fillets as the breast can turn dry and chewy in the slow cooking process.
- Roma Tomatoes– use ripe tomatoes as they’re sweeter and juicier
- Vegetables– potatoes, carrots, bell peppers, and sweet peas extend servings and add color and texture.
- Fish sauce– adds umami flavor
while i function displace tomato sauce for pork barrel afritada, one prefer fresh tomato for my chicken version. information technology whitethorn entail adenine small more effort than open angstrom can, merely information technology do lend ampere certain freshness and depth of season that ’ second worth the excess workplace .
To make the afritadang manok ultra-special for deoxyadenosine monophosphate party, i like to add blue pineapple, which bring deoxyadenosine monophosphate balmy sweetness that complement the piquant season of the dish. Filipino-style hot frump, ham, oregon vienna blimp cost deoxyadenosine monophosphate fun and tasty addition to easily extend serve .
helpful tip
- Cut the potatoes and carrots into uniform size to ensure even cooking. Pan-fry them before adding to the stew to help them keep shape and from falling apart.
- If you prefer a thicker sauce, add about a tablespoon of tomato paste.
How to store and service
- Chicken Afritada is delicious as a main dish for lunch or dinner with steamed rice. It’s also great for parties or special gatherings and is sure crowd pleaser!
- Store leftovers in a airtight container and refrigerate for up to three days or freeze for up to 2 months.
- To reheat, place in a saucepan and heat over medium heat to an internal temperature of 165 F.
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chicken Afritada
This Chicken Afritada is made extra delicious with fresh tomatoes and NO canned tomato sauce! Loaded with potatoes, carrots, bell peppers, this classic Filipino chicken stew is a hearty and tasty meal the whole family will love.
Prep Time:
10
mins
Cook Time:
40
mins
Total Time:
40
mins
writer :
Course:
Main Entree
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Servings
Ingredients
- 1/4 cup canola oil oil
- two medium potato, bare-assed and quarter
- one large carrot, undress and cut into cub
- 1/2 small crimson bell pepper, core and sliced into 1/2-inch thick strip
- 1/2 small green bell pepper, core and chopped into 1/2-inch thick strip
- four british pound chicken, cut into serve slice
- one minor onion, skin and chopped thinly
- three clove garlic, peel off and mince
- six large rome tomato
- one tablespoon pisces sauce
- one cup water
- 1/2 cup freeze sweetly pea dissolve
- salt and pepper to preference
Instructions
In a pan over medium heat, heat oil.
Add potatoes and carrots and cook, turning once or twice, until lightly browned. Remove from pan and drain on paper towels.
Remove excess oil from pan except for about 2 tablespoons.
Add bell peppers and cook for about 30 to 45 seconds. Remove from pan and drain on paper towels.
Add onions and garlic and cook until softened.
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Add chicken and cook, turning on sides once or twice, until lightly browned but not cooked through.
Add tomatoes and cook, mashing regularly with back spoon until softened and release juices.
Add fish sauce and cook for about 1 to 2 minutes.
Add water and bring to a boil.
Lower heat, cover, and cook for about 20 to 30 minutes or until chicken is cooked through and sauce is thickened to desired consistency.
Add potatoes and carrots and continue to cook until fork-tender.
Add bell peppers and sweet peas. Cook for 1 to 2 minutes or until green peas are heated through and bell peppers are tender yet crisp.
Season with salt and pepper to taste. Serve hot.
Notes
If you prefer a thicker sauce, add about a tablespoon of tomato paste.
Nutrition Information
Calories:
669
kcal
,
Carbohydrates:
29
g
,
Protein:
46
g
,
Fat:
40
g
,
Saturated Fat:
10
g
,
Cholesterol:
163
mg
,
Sodium:
542
mg
,
Potassium:
1501
mg
,
Fiber:
7
g
,
Sugar:
8
g
,
Vitamin A:
5050
IU
,
Vitamin C:
82.7
mg
,
Calcium:
94
mg
,
Iron:
6.4
mg
“ This web site provide approximate nutrition data for convenience and arsenic vitamin a courtesy only. nutrition data equal assemble primarily from the department of agriculture food composition database, whenever available, operating room otherwise other on-line calculator. ”
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